It is believed that our current lifestyle and unhealthy eating habits reduce the serotonin levels of the organism. Low serotonin levels are related to depression, anxiety, obsessive-compulsive disorder, or aggressive behavior. There are natural products that can improve these situations for our health that you can purchase at our online store.
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5-HTP (hydroxytryptophan) is a nutritional supplement (which normally comes from Griffonia Simplicifolia) that can help to increase the serotonin levels in the organism. It is a natural and safe supplement that is tolerated by most people. We can find it in capsule format most of the time, like the 5-HTP by HSNessentials that is available at our online store.
5-HTP provides several benefits for our health:
- Relieving the symptoms of depression
- Calming effect
- Reducing the symptoms of fibromyalgia
- Support for weight-loss diets
- Improving the quality of sleep at night
- Relieving of the feeling of anxiety
- Increasing the serotonin synthesis
5-HTP, from griffonia extract, helps to calm the symptoms of depression. This happens because 5-HTP increases the concentration of serotonin in the brain, which produces several benefits for our health as well as a good mood.
Clinical studies have shown that 5-HTP products (capsules) have many properties for our health and particularly for depression. 15 different studies showed that more than half of the patients with depression improved significantly after taking 5-HTP (hydroxytryptophan) products (capsules) for 2-4 weeks.
These are the most common symptoms of depression:
- Helplessness and lack of motivation
- Anxiety, fears
- Difficulty to fall asleep or to stay asleep
- Loss of interest in normal activities or that used to be pleasant before
- Loss of appetite
- Fast or abnormal weight loss or gain
- Mood swings (anger, fear)
- Change of behavior
Other studies have shown that 5-HTP can be as effective as conventional anti-depression therapies with fluvoxamine (SSRI) or tricyclic antidepressants like clomipramine or imipramine.
5-HTP (hydroxytryptophan) is the most effective natural product to fight insomnia and it significantly improves the quality of sleep by prolonging the REM sleep phase, which is a basic component for our rest and health.
A better quality of sleep means an improved quality of life, better mood, well-being, appetite control, more memory, personal motivation, longevity, as well as lower chance of suffering diseases.
Taking 5-HTP, either capsules or other formats, is useful in the following cases:
- If you suffer the symptoms of depression
- If you are prone to suffer depression episodes
- If you are having difficulty to sleep
- If you are usually in a bad mood
- If you are looking for a natural way to control the feeling of anxiety and panic
- If you suffer one of the symptoms of fibromyalgia
- If you are looking for a natural remedy to control your weight
HSN sells 5-HTP products (in capsules) at the best price. They will help you meet the basic recommended dose of serotonin. Each 5-HTP capsule by HSNessentials has 100mg of this ingredient that has been extracted from the natural griffonia seed. The recommended dose is one capsule a day, take it at night before going to bed on an empty stomach.
It is advisable to take these capsules along with a balanced diet and a healthy lifestyle. It can be combined with other natural supplements like L-tryptophan, GABA, vitamin C, or rhodiola rosea.
You can buy 5-HTP as a nutritional supplement without a medical prescription, and it has proven to be much safer and effective than many other medications that are typically prescribed to treat the symptoms related to low serotonin levels.
100mg of 5-HTP (5-hydroxytryptophan) per capsule, from Griffonia seeds.GF LF V VG DF S EF NP NF GMOIn stock. Immediate delivery.
200mg of 5-HTP per tablet.GF LF V DF S EF NP AC FF NF GMOIn stock. Immediate delivery.
200mg of 5-HTP (5-hydroxytryptophan) per capsule from Griffonia seeds with Vitamin C and Vitamin B6.GF LF V VG DF S EF NP AC FF NF GMOIn stock. Immediate delivery.
5-HTP (5-hydroxytryptophan). It provides 200mg of 5HTP per daily dose. With vitamins.V VGIn stock. Immediate delivery.
IT provides 100mg of 5-HTP (Griffonia simplicifolia) per daily dose.V VGIn stock. Immediate delivery.
It provides 50mg of 5-HTP (Griffonia simplicifolia) per daily dose.V VG GMOIn stock. Immediate delivery.
It encourages a state of relaxation and improves the quality of sleep.In stock. Immediate delivery.
50mg of 5-HTP with Vitamin B6 and Folic Acid.V VGIn stock. Immediate delivery.
It provides 100mg of 5-HTP and 100mg of valerian extract.GF LF V VGTemporarily out of stock
It provides 300mg of 5-HTP Hydroxytryptophan per daily dose. Capsule format.Temporarily out of stock
5-HTP PLUS 200mg + Vitamins C & B6
Effective! - Susan, 22/10/2019This is a great product if you have trouble sleeping. Particularly if you combine it with GABA or melatonin from the same brand. They are all super affordable!