KRE-ALKALYN HARDCORE - 120 caps
- Creatine monohydrate (pH correct)
- With caffeine
- Take 3 capsules a day
- With green coffee extract and raspberry ketones
What is Kre-Alkalyn Hardcore?
Kre-Alkalyn Hardcore by All American EFX is a food supplement in capsules made from buffered creatine monohydrate, green coffee extract and raspberry ketones, caffeine, theobromine and theophylline.
It is advisable to take 3 capsules a day 30 minutes before the workout.
Properties of Kre-Alkalyn Hardcore
Creatine is a nitrogen substance produced by the combination of 3 amino acids: Methionine, Glycine and Arginine. It is an important component of our muscles and it plays a fundamental role in the energy production. Creatine supplementation can increase the muscle strength production in young athletes. (1)
Together with caffeine, creatine will enhance its effects. Caffeine is a stimulant that helps to increase the energy and decrease the fatigue. (2)
Moreover, this supplement also contains raspberry ketones. Raspberry ketones are a compound that is available in red raspberries. Several studies have concluded that taking raspberry ketones can help us lose weight by altering the lipid metabolism in vivo and studies with humans. (4)
Theobromine is a stimulant that is present in the cocoa shell and it helps to buffer the oxidative damage thanks to its anti-inflammatory properties. (5)
Who can benefit from this supplement?
Active people and athletes who want to improve their training objectives.
1. Yáñez-Silva A, Buzzachera CF, Piçarro IDC, Januario RSB, Ferreira LHB, McAnulty SR, Utter AC, Souza-Junior TP. Effect of low dose, short-term creatine
2. Glade MJ. 'Caffeine-Not just a stimulant.' Nutrition. 2010 Oct;26(10):932-8. doi: 10.1016/j.nut.2010.08.004.
3. Tajik N, Tajik M, Mack I1, Enck P3. The potential effects of chlorogenic acid, the main phenolic components in coffee, on health: a comprehensive review of the literature. Eur J Nutr. 2017 Apr 8. doi: 10.1007/s00394-017-1379-1.
4. Parque KS. Raspberry ketone, a naturally occurring phenolic compound, inhibits adipogenic and lipogenic gene expression in 3T3-L1 adipocytes. Pharm Biol. 2015 Jun;53(6):870-5. doi: 10.3109/13880209.2014.946059. Epub 2014 Nov 28.
5. Latif R. Health benefits of cocoa. Curr Opin Clin Nutr Metab Care. 2013 Nov;16(6):669-74. doi: 10.1097/MCO.0b013e328365a235.
|per servingDaily dose|
|Serving size: 1 capsule|
|Daily dose: 3 capsules|
|Servings per container: 40|
|Amount per serving||NRV*|
|Green coffee extract||40mg||++|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|