BCAA XT - 120 caps
Nutritional Facts BCAA XT - 120 caps
|per servingDaily dose|
|Information BCAA XT - 120 caps|
|Serving size: 2 cápsulas|
|Daily dose: 6 cápsulas|
|Servings per container: 60|
|Amount per serving|
|Ingredients: L-leucine, L-isoleucine, L-valine, gelatin capsule (made ??from pure gelatin, water, colorant: titanium dioxide), anti-caking agents (magnesium stearate, silicon dioxide)|
How to take BCAA XT - 120 caps:As a dietary supplement, take 2-3 capsules prior to physical activity and 2-3 capsules afterwards.
AMIX™ Performance BCAA-XT from Amix is a supplement based on crystalline amino acids of maximum purity. Amino acids are the unit of protein, the unit that forms each of our muscles, and their function is almost wholly structural. Now, within them we highlight the Branched Chain Amino Acids (BCAA) and if, as we said, amino acids are the basis of all muscle formation, BCAAs are the basis of amino acids in general, as they are indispensable to human structural activity.
BCAAs are made up of three amino acids, which are: Leucine, Isoleucine and Valine. This product works on a scale of 2:1:1, various studies have shown that this is the correct proportion, giving greater importance to the first of them, ie Leucine, as scientific studies have confirmed that it acts at physiological level to a greater degree than the others, without forgetting Isoleucine and Valine, which complement it. Amongst their functions, of note is the synthesis of proteins, as well as being precursors in the synthesis of some very important amino acids in muscle recovery tasks following physical activity, such as Alanine and Glutamine.
It is an indispensable supplement for maintenance and regenerative work at muscle level, which must not be lacking in the diet of an athlete. However, within its uses, we need not solely focus on it as a post-training supplement, as it is also useful for long duration sports, in other words in cases of over 3 hours of physical activity, the metabolic channel for cellular respiration begins to metabolize protein, decomposing it and using it as energy.
Numerous studies have corroborated the fact that ingesting BCAA prior to physical activity helps the body to take care of the protein synthesis during medium intensity and long duration activity as it favours muscle contraction and reduces fatigue.