CREATINE - 200 tabs
Nutritional Facts CREATINE - 200 tabs
|Information CREATINE - 200 tabs|
|Serving size: 5 chewable tablets|
|Servings per container: 40|
|Amount per serving||NRV*|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
|Ingredients: Dextrose, creatine monohydrate (37%), maltodextrin, anti-caking agents (talc, magnesium stearate, silicon dioxide), L-ascorbic acid (1.75%), acidity regulator (citric acid), orange color powder, color (beta-carotene), flavor.|
How to take CREATINE - 200 tabs:Use 5 chewable tablets 20 minutes before the workout. On no-training days, use 5 tablets in the morning.
- Improves performance
- Creatine Monohydrate in Chewable Tablets
- Enhances muscle recovery
- Contributes to muscle cell hydration
- Includes Vitamin C
What is Creatine Tablets?
Creatine by BioTech USA is a supplement made of creatine monohydrate in chewable tablets.
Creatine is a substance that is obtained through three amino acids, methionine, glycine, and arginine, which are naturally synthesized in the liver or pancreas. The organism is capable of synthesizing a tiny amount of creatine each day ( /- 1g), but the rest must be provided through the diet or supplementation.
What are the properties of Creatine Tablets?
Creatine's main role is to create energy. As we already know, the organism has several energy systems, and phosphocreatine is the main fuel of the anaerobic system, which is the most explosive, but also the first to run out.
Creatine monohydrate supplements facilitate the regeneration of this scarce fuel (ATP), by helping to carry out an extra set or to lift more weight. As a result, we will experience an increase in strength and we will obtain more muscle gains.
Muscle and strength gains mainly come from the extra energy intake, which make us train at a higher intensity, but there are other factors. For example, creatine increases our muscle volume, since it promotes the increase of muscle glycogen and intracellular water retention, which are factors that optimize protein synthesis.
Who can benefit from Creatine Tablets?
- Sportspeople and/or performance athletes who practice high intensity and explosive sports
- Anyone who wants to improve their athletic performance