CREATINE PHOSPHATE 300g
Nutritional Facts CREATINE PHOSPHATE 300g
|per servingper 100g|
|Information CREATINE PHOSPHATE 300g|
|Serving size: 1 scoop (5 g)|
|Servings per container:|
|Amount per serving||NRV*|
|Fosfato de creatina||4925mg||++|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
|Other ingredients: Creatine phosphate, potassium phosphate, niacin.|
How to take CREATINE PHOSPHATE 300g:As a nutritional supplement, take 1 scoop (5 g) with water or other drink you like. On training days, take 4 scoops (20 g) 20 min before training. On break days, take 2 scoops (10 g) a day.
Creatine Phophate of Biotech USA is a nutritional supplement consisting of creatine phosphate, which increases energy levels. Creatine, once in your organism, is combined with a phosphate molecule to form creatine phosphate. This compound is the one responsible for ATP production (adenine tri-phosphate); that's to say, our body's energy source.
Because creatine increases your energy, we can train more intensely. Creatine also hydrates muscle cells.
When the muscle is hydrated:
- Protein synthesis is increased.
- Cell ion number increases (the more water it retains, the more ions).
- The more ions, the more nitrogen a cell can retain. Therefore, protein synthesis will be enhanced by an optimum nitrogen level.
Creatine Phosphate has been enriched with Niacin, also known as vitamin B3, contributing to mantaining energy metabolism and reducing tiredness and fatigue.