Anabel Ávila

Anabel Ávila

CrossFit lover and loyal follower of the Paleo Diet

Posts 4

About the author

Anabel started her adventure in social media in 2013. Since then, her aim has always been to encourage and teach others to follow a healthier, active and balanced life.

Since that moment, she progressively started to work with leading brands related to sports: HSN, Nike, PowerDot...

One of her most remarkable professional jobs was being a monitor at Body Pump and CX WORX in Sydney, Australia.

She has created content in since 2013. One of her most relevant work experiences was to bring the Spanish audience closer to the CrossFit Games after travelling there several years to report everything in her Youtube channel.

She has written a book: “Yo Soy Paleo” ("I Am Paleo"). One of her future plans consists of publishing a paleo recipe book as a continuation of her previous book.

Above all, she stands out due to her viewpoint on what a healthy lifestyle should be, priorizing a Paleo diet and doing CrossFit.

Studies and Experience

  • Degree in Business Administration and Management
  • Level 2 personal trainer (E.H.F.A. level 4)
  • Advanced Sport Nutritionist

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Latest Posts


Christmas, one of the most important festivities of the entire year, is drawing near! We want to help you start the new year feeling lighter. Although many have good resolutions for the coming year, it does not mean that we should finish the present one in any way. Write down the following tips to avoid weight gain during Christmas. It …

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The Acai Bowl is a very easy dessert that you can make with a blender. It is very healthy, nutritious and it is super tasty! Recently, this recipe has become very popular in social media. How to make an Acai Bowl? This is a very basic recipe, you can make an endless number of combinations, don’t be afraid of being …

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This recipe made with guacamole is perfect for those special occasions and your guests will surely love it Guacamole Bites Recipe It is suits almost all the special nutritional requirements because it does not have gluten, dairy, eggs, nor nuts. You will no longer to be afraid of breaking your diet if you make this type of menu for special …

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