Fit Happy Sisters

Fit Happy Sisters

Passionate about a healthy lifestyle, the so called "HealthyLife"

Posts 38

About the author

Fit Happy Sisters is made up by Ani and Sara, two sisters from Valencia, authors of the books 'No hagas dieta nunca más' and 'La vida sin dietas'.

At the same time, they manage their blog where they share delicious and healthy recipes and ideas.

Apart from creating incredible recipes, they are passionate about photography, content creation, as well as social communication.

These are the reasons why they have already written 2 recipe books published by Planeta, as well as leading the social media from their sector in Spain for 5 years. Some of their most outstanding works are:


  • Showcookings
  • Blog in Womens Health Spain
  • Publications in magazines
  • Collaboration with the TV program 'Saber Vivir'

One of their future plans is expanding their Youtube channel.

They collaborate with important brands: Carrefour, Lidl, El Corte Inglés, Amazon, Hoteles Meliá, Almond Breeze, Consum, Quaker, Nescafé DolceGusto, Bimbo, Danone, Brita, Schär, Linwoods...

In their own words:"...With our healthy cooking we aim to stay in shape without suffering with a stric diet, but to feel good and to stay healthy above all..."

"...We firmly believe that happiness consists of achiving well being both on the inside and on the outside, feeding ourselves with healthy and delicious products, doing physical exercise and living life to the fullest..."

  • Ani: Degree in Law and Master in Legal Advice for companies
  • Sara: Degree Tourism and Degree in Digital Marketing

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Latest Posts

2

Today, we are going to adjust another traditional recipe to make it healthier: the classic ratatouille turnovers. The classic version tends to have more refined flour and too much fat. Write down some of our tips in order to cook a much healthier version at home. Healthy Ratatouille Turnovers Recipe Why have we used a tiny bit of sweetener with …

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4

Reunions, celebrations and you trying to control everything you eat. Worry less! Here you have three sweet recipes to make Sugar-free Christmas Bon bons. Treat yourself during the holidays! We need to make date paste for all the recipes, to do so, we will use 300g of natural dates. Remove the pit from the dates. Blend (without water) until you …

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5

Christmas is already here! We have come up with this Fit Soft Peanut Nougat recipe so that you will be able to enjoy it in the healthiest way. This one is for you fitness and Christmas lovers! Soft Peanut Nougat Soft Peanut Nougat Review Quick recipe - 100% Easy to find ingredients - 100% Nutrient value - 85% Flavor - …

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6

Today, we bring you a very typical recipe with a little twist: Flavored Porridge Bowls It is a traditional “porridge” breakfast made of oat flakes. In this case, we have used a very special ingredient that is also delicious: flavored peanut butter! Flavored Porridge Bowls Recipe Flavored Porridge Bowls Review Easy to make - 100% Easy to find ingredients - …

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7

Here you have a recipe to cook a Spongy Peanut Cake! Oh my god, this sponge cake looks so good!! If you like to enjoy your evenings at home watching a movie, write down this recipe to enjoy them even more with a delicious recipe by the Fit Happy Sisters. Would you like to try it for yourself? 😋 Spongy …

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8

If you like ginger, you are going to love these Gingerbread Men! We have already gotten into the Christmas spirit! Now, thanks to the Fit Happy Sisters, we want to encourage you to gather your family and cook these delicious Gingerbread Men. Let’s get to it shall we? Christmas Gingerbread Men Recipe Christmas Gingerbread Men Easy to make - 95% …

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9

This time, we are going to cook a Christmas Sponge Cake with oat flour. A perfect afternoon snack for the whole family! Christmas Sponge Cake Christmas is a time when people come together, both family and friends… But you do not want to eat sweets that do not adapt to your fitness diet. Do not worry at all! We have …

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10

Fitness biscuits always come in handy, even more so if they are gluten-free cookies, specially for those who suffer some kind of food intolerance Grab some pen and paper and enjoy this delicious and healthy recipe by the Fit Happy Sisters. Wanna try? 😋 Gluten-free Cookies Recipe Gluten-free Cookies Easy to make - 100% Easy to find ingredients - 100% …

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11

Today, we bring you an interesting recipe: Chicken with Peanuts Are you still trying to figure out what you are to cook for lunch? Then write down this recipes and enjoy this delicious Chicken with Peanuts by the Fit Happy Sisters. Wanna try? 😋 Chicken with Peanuts Chicken with Peanuts Review Easy to make - 100% Easy to find ingredients …

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12

A sweet recipe with a high protein content? These protein chocolate truffles make an excellent snack or dessert. Would you like to make Protein Chocolate Truffles? Protein Chocolate Truffles Review Easy to make - 100% Easy to find ingredients - 99% Nutrient value - 89% Flavor - 100% 97% HSN Evaluation: 5 /5

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13

Here you have some different Halloween recipes for this year! Halloween is one of those holidays that we have “adopted” as ours too. You know that we Spaniards are always in for some party 🙂 Going out and having fun is surely a great plan. But you know, most parties also involved eating, and usually not healthily. Spooky Smoothie Terrifying …

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14

The Chocolate and Peanut Pastries by the Fit Happy Sisters are an incredible and healthy snack They have used quality ingredients to make this delicious recipe. Eat them for a special breakfast or for a weekend dessert. Wanna try? 😋 Chocolate and Peanut Pastries Recipe Chocolate and Peanut Pastries Review Easy to make - 100% Easy to find ingredients - …

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15

Today, the girls from the Fit Happy Sisters have brought us something to dip: Matcha Hummus What a nutritious delicacy! Wanna try? 😋 Matcha Hummus Recipe Matcha Hummus Review Easy to make - 100% Easy to find ingredients - 100% Nutrient value - 100% Flavor - 100% 100% HSN Evaluation: 5 /5

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17

If you want to spend the hot Summer days with a completely natural and delicious smoothie, pay attention to this 3 Summer Smoothie Recipes Summer Smoothie Recipes Healthy and nutritious recipes, fast and easy to make. Try them out for yourself! With natural ingredients that absolutely everyone will love. Nobody will be able to resist these incredible smoothies! 😉 Smoothie …

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18

The “coquitos” are a traditional dessert that is made with grated coconut, sugar and egg. We have taken the original recipe and made a healthier version. Recipe: Coquitos with Chocolate There are some people who still believe that they have to stop eating fat to lose fat. This is far from being true, since we usually gain body fat due …

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19

This is a great dish even for those who do not enjoy eating veggies a lot. With this tasty veggies recipe, you will love vegetables from now on! How to make a Dish of Tasty Veggies Tasty Veggies Review Easy to make - 96% Easy to find ingredients - 86% Nutrient value - 85% Flavor - 98% 91% HSN Evaluation: …

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20

If you like empanadillas, what better way of enjoying them than with a healthy and nutritious recipe? Recipe: Fitness Empanadillas Fitness Empanadillas Review Easy to make - 93% Easy to find ingredients - 96% Nutrient value - 81% Flavor - 89% 90% HSN Evaluation: 5 /5

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