A sport massage is a therapy for those who do physical exercise regularly that involves the manipulation of the soft tissue What is the first thing that you do when you hit yourself in any part of your body? You probably cover and rub your hand on the area, right? Yes, we all do. The truth is that this is …Read More »
About the author
He has focused his studies on osteopathy and he uses his posts to provide relevant information about his knowledge in this area.
For the longest time, he has been passionate about the world of physical activity. Julio found his own place and passion in analyzing, studying and applying the functional and natural biomechanics of human beings. His sole purpose has always been to improve the health and quality of life of people.
He also wants to encourage people to follow healthy habits on a daily basis through training routines and fitness diets.