Chocolate Brownie with Peanut Butter

Chocolate Brownie with Peanut Butter

I hope that you like this lighter version of the original chocolate brownie. If you want, you can use a ripe banana instead of using the honey in order to add more sweetness to this dessert.

How to cook a delicious Chocolate Brownie?

Today, we are going to make a recipe that is known and loved by everyone in the world: chocolate brownie with a touch of peanut butter! But this time, with a healthier recipe than the original one. I hope you like it!

Recipe Tips
  • Preparation time: 12 minutes
  • Cooking time: 25 minutes
  • Portion size: 1 piece
  • Number of servings: 8
  • Cooking style: American
Ingredients
  • 250ml of semi-skimmed milk
  • 100g of Spelt flour
  • 1 Banana
  • 2 Spoonfuls of Smooth Peanut Butter by HSNfoods
  • 1 Spoonful of cocoa powder
  • 1 Spoonful of honey
  • 1 hyper-protein dark chocolate tablet by HSNfoods
  • 10 chopped walnuts
Nutritional Information per serving
Calories:173.5kcal
Fat:8.3g
of which saturates:3.1g
Carbohydrates:16.9g
of which sugars:5.7g
Fiber:1.9g
Proteins:7.8g
Salt:0.1g
Preparation
  1. First of all, peel and cut the banana and cook it briefly in a pan so that it will be easier to smash it.
  2. Then, cut the chocolate tablet and melt it in the microwave with a little bit of milk.
  3. Put the banana in a big bowl and mix it with the peanut butter, honey, milk and melt chocolate.
  4. Stir a little bit until you get a homogeneous mass.
  5. Then, sieve both flour and cocoa.
  6. Add the walnuts and blend them with the mass with slow and soft movements
  7. Spread a little bit of coconut oil in a recipient for baking and pour the mass in it.
  8. Preheat the oven at 200ºC and bake for 20 minutes.
  9. Now, you will just have to wait until it cools to enjoy its flavor!

brownie

I will see you in another recipe!

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