Meat with Beans Fitness Recipe

Meat with Beans Fitness Recipe

Delicious recipe of meat with beans and tomato. You can eat with some rice, pasta or veggies.

Meat with Beans Fitness Recipe

Recipe Tips
  • Preparation time: 35 minutes
  • Cooking time: 20 minutes
  • Portion size: 1 Dish
  • Number of servings: 3
  • Cooking style: American
Ingredients
  • 500g of Fat-Free Minced Beef
  • 300g of Canned and Cooked Red Beans
  • 800g (1 big can) Tomato Sauce
  • 1 medium Onion
  • 1 Red Pepper
  • 250ml (a glass) of Red Wine
  • 50ml of Extra Virgin Olive Oil
  • A little bit of Ground Black Pepper
  • A pinch of salt
Nutritional Information per serving
Calories:397kcal
Fat:17g
of which saturates:17g
Carbohydrates:28g
of which sugars:4g
Fiber:2.6g
Proteins:33g
Salt:1.4g
Preparation
  1. Cut the onion and red pepper in squares.
  2. Put a little bit of oil in a pot. When the oil is hot, add the onion and pepper and cook them at a low heat.
  3. After cooking the vegetables, add the meat and stir until the meat is cooked properly.
  4. Then, add the tomato and wine and let it cook for 10/15 minutes (enough for the stock to evaporate).
  5. Add the beans (previously washed) and cook them for a little more (5 minutes).
  6. Add salt and pepper to taste.
Meat with Beans Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: No Ratings Yet !
Content Protection by DMCA.com
Check Also
Fit battered chicken
Fit Battered Chicken Recipe

Fit battered chicken is a typical recipe in some areas of Spain. The original recipe …

Leave a Reply

Your email address will not be published. Required fields are marked *

Do you like our HSNBlog?
HSN Newsletter
Then, you can imagine the offers that we have at our store.

Leave us your email and we will grant you access to the best promotions for our customers


I want to subscribe and I agree to the privacy policy