- Energy gel
- Fast and slow absorption carbohydrates
- 25.76g of carbohydrates per gel
- With caffeine and taurine
What is Energy Gel Plus Caffeine Taurine?
Energy Gel Plus Caffeine Taurine by Drasanvi is a carbohydrate gel.
What are the properties of Energy Gel Plus Caffeine Taurine?
Energy Gel Plus Caffeine Taurine is made up of glucose syrup, maltodextrin and sucrose. So one gel provides:
- 25.75g of carbohydrates
- 26mg of potassium
- 0g of fats
- 50mg of taurine
- 40mg of caffeine
Taking 4g of carbohydrates per kg of body weight during the first four hours of physical exercise and not more than 6, contributes to the post-workout recovery. Specially after a highly intensive and/or long workout that causes muscle fatigue and empties the glycogen reserves from the skeletal muscle.
How to take Energy Gel Plus Caffeine Taurine?
It is advisable to take 1 gel every 45 minutes of exercise for endurance sports. Take it together with water.