Garcinia Cambogia or Garcinia gummi-gutta is a trendy superfood. It comes from the fruit of a natural plant and it is mainly famous due to its properties for weight loss (fat burning). Thanks to its HCA or hydroxycitric acid content, it has been used in Western traditional medicine for centuries. However, it has started to be used recently in the USA or Europe.
Some of the main benefits of taking garcinia cambogia supplements are:
- Fat burning: it calms the feeling satiety, which reduces the appetite as well, helping us to lose weight naturally
- You will not feel like eating between meals, which helps to lose more superficial calories
- It will keep your cholesterol and triglyceride levels under control.
- Garcinia cambogia will improve your cardiovascular health
- It will also support the digestive system by regulating the intestinal transit thanks to its nutrients
- Garcinia cambogia is an invigorating element. It increases the energy by regulating the glucose thanks to its fat burning effect on the body
- It enhances our defenses thanks to its high vitamin C content
- Products with garcinia cambogia improve the blood flow
- It helps to relieve the pain
- Garcinia cambogia stimulates the thermogenic processes of the body. This support the weight loss process
- It stops the lipogenesis
- Garnicina cambogia improves the mood since it supports the release of serotonin, called "the hormone of happiness"
- It has anti-septic and anti-inflammatory processes
- Garcinia cambogia has anti-bacterial properties
- It is also an astringent
- It is a natural detoxifier since it has a high fiber content
Your body and your health will benefit from all these properties. The sales of garcinia cambogia have exponentially increased to be used in fat and weight loss diets.
However, garcinia cambogia is not only advised for those who want to take care of their health. It is perfect for all kinds of athletes. Garcinia cambogia helps to improve the performance of those who do sports regularly, due to all its properties.
Both the garcinia cambogia fruit and the product inhibit the formation of fat and increases the glycogen production, which is the energy that is used by the muscles. Moreover, it also helps to calm the appetite. Muscle glycogen is mainly used to improve the performance during sprints or explosive strength exercises, which is why athletes will obtain more benefits from using this superfood.
Garcinia cambogia improves the physical performance while helping to define the muscles, since it burns the fat and supports weight loss. It also increases the energy reserves that are used by the muscles to work.
Capsules are probably the most common format for Garcinia cambogia supplements. In HSN, we suggest purchasing garcinia cambogia vegetable capsules, which provide 1,000mg of garcinia cambogia and 600mg of hydroxycitric acid per daily dose. They are easier to transport so that you can take them in any situation.
The recommended dose for this garcinia cambogia extract in capsules is two tablets a day with a meal. In this way, we will obtain all its most important benefits, mainly fat and weight loss.
Make sure that you do not combine garcinia cambogia supplements with other product that also includes this extract, since they are designed to calm the appetite to lose weight naturally. Garcinia cambogia can be combined with other supplements: chromium picolinate, green coffee extract, chitosan or white kidney bean extract.
Where can I buy Garcinia Cambogia?
Those supplements that include ingredients like natural garcinia cambogia can be purchased in parapharmacies or herbalist's shops. Its sales have exponentially increased recently after discovering its properties to support weight loss and calm the appetite. In HSn we have different products containing hydroxycitric acid from garcinia cambogia. The product should always have more than a 50% of this acid. The brands HSNessentials, HSNpink and HSNsports offer different products with these features, apart from having the best price in the market with immediate dispatch too.
Garcinia Cambogia, or Tamarindo malabar and Garcinia gummi-gutta, is a plant that is used as a natural way of loosing weight quickly. It is currently used as a food supplement. Its main component is HCA (hydroxycitric acid), which is quite abundant in the Garcinia Cambogia fruits. It is actually the acid that helps to lose weight naturally.