Nutritional Facts WHEY EXTREME FORCE 2Kg CHOCOLATE
|per 100gper serving|
|Information WHEY EXTREME FORCE 2Kg CHOCOLATE|
|Serving size: 2 scoops (70 g)|
|Amount per 100g|
|of which saturated||4.07g|
|of which sugars||18.37g|
How to take WHEY EXTREME FORCE 2Kg CHOCOLATE:As a nutritional supplement, take 1 scoop (35 g) with water 1 hour before training. Drink another shake after training.
Gold Nutrition Whey Extreme Force is a delicious protein shake consisting of whey protein (whey) concentrate that promotes growth and maintenance of muscle mass as well as the proper functioning of bone tissue. It provides 21 g of protein and 5.2 g of BCAA (branched-chain amino-acids).
Physical exercise with a high-protein balanced diet can increase muscle protein synthesis and as a result, increase muscle mass and strength. Whey Extreme Force can improve body composition, through the increased muscle mass and reducing body fat, due to its thermogenic effect (energy used to digest and metabolize food).
Whey protein is superior to other forms of protein, such as casein or soy, because whey protein contains high levels of leucine, which improves protein synthesis. Supplementation with whey after training can increase sensitivity to insulin and suppress appetite more efficiently than other proteins.
The higher concentration of leucine in whey protein not only activates the muscle building process but also makes the brain to release neurotransmitters that inhibit hunger and satiate. Whey has a high BCAA profile, which minimizes protein degradation and maximizes protein synthesis.
Whey Extreme Force also contains 10 g of carbohydrate per dose, which in combination with protein, leads to an increase in protein synthesis and helps restore glutamine reserves more quickly, contributing to accelerating the restoration of muscle glycogen, increasing the synthesis of the growth hormone and strengthening the immune system.