5 HTP - 45 caps
Nutritional Facts 5 HTP - 45 caps
|Information 5 HTP - 45 caps|
|Serving size: 1 capsule|
|Servings per container:|
|Amount per serving||NRV*|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
|Other ingredients: Griffonia simplicifolia seed extract, maltodextrin, silicon dioxide, pteroylmonoglutamic acid.|
How to take 5 HTP - 45 caps:As a nutritional supplement, take 1 capsule of Gold Nutrition 5-HTP before going to sleep on an empty stomach.
5-Hydroxytryptophan (5-HTP) is an amino-acid that enhances serotonin, an important neurotransmitter for the nervous system and brain. Taken as a supplement, it is much more effective since the body will access to it immediately. Serotonin also affects mood, appetite, sleepness and anxiety, so 5-HTP is recommended to fight depression, enhance apetite, improve self-esteem, etc.
Several recent studies have shown that 5-HTP of Gold Nutrition is superior or as effective as drugs prescribed to depressed people. A research carried out in Norway reveals that 5-HTP improves significantly sleep quality, improves migraine and improves bulimic behaviours related to stress.
Gold Nutrition blend has been enriched with:
- Vitamina B6. B6 deficiency causes anaemia, fatigue, depression, nervous dysfunction, Su carencia se puede ver reflejada en anemia, fatiga, depresión, disfunciones nerviosas, pseudoseborrheic issues, cold sores, vertigo, conjunctivitis, nausea and vomiting.
- Ácido fólico, it's belongs to B vitamins and it's one of the vitamins hardest to absorb. It's fundamental to generate energy and stay healthy, and fantastic to create new cells and prevent congenit effects in fertile women.