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COQ-10 is an essential enzyme for our organism. It is fundamental for manufacturing energy at cellular level. It is one of the most useful antioxidants above all to combat free radicals that speed up ageing and cause degenerative diseases.
It is also known as Ubiquinone, and is a substance similar in structure to vitamin K and is present in practically all living beings. COQ-10 has diverse functions such as to protect the cells of the cardiovascular system, increasing the immune system, combating degenerative diseases, delaying ageing, optimizing the nervous system, reducing the effects of Parkinsons disease, etc..
It is found in diverse foods and the organism synthesizes it in different locations and distributes it to the necessary organs and tissues. We can say that COQ-10 is a fundamental substance for generating energy and leading a healthy life. The intake of this enzyme through food is very small and this is why it is convenient to take a nutritional supplement to increase its supply to our body.
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