I take horsetail extract mainly due to its diuretic properties. I would drink an infusion, but it takes more time and I personally don't like the flavour at all. The price is great considering the product lasts for a while, specially with all the discounts.
Pharmaceutical degree without the side effects that go along with medicines, excellent product, especially if you are on a cutting phase
Horsetail is a perennial plant of the Equisetaceae family with multiple medicinal properties, which can be found in the temperate regions of the northern hemisphere. This plant is known in the pharmacognosy world for its diuretic effect and as a cohelper in treatments of certain pathologies of the kidneys and bladder.
In this sense, its use is aimed at those people who are suffering from edemas or kidney stones.
It has the shape of a bush and can reach a height of 1.8 meters, while its branches can grow up to 50 cm in length. During the spring, the plants grow from underground seeds from the previous planting season.
Each plant produces up to 100.000 spores. Once the fertile stems have withered, the regular horsetail spores begin to grow.
They tend to grow in moist soils, preferably in croplands and pastures. Once the plants have already grown they are very resistant to drought and they tend to grow invasively, which is the reason this plant is sometimes considered a weed.
Horsetail contains medicinal ingredients which are used in the manufacturing of various medicines. It has multiple properties and benefits for health.
Horsetail is rich in the mineral silicon (10%), potassium, calcium, vegetable acids, flavonoids and glycosides.
These substances have antioxidant and anti-inflammatory properties.
It also has the ability to eliminate the harmful excess of lead, cadmium, copper, gold, tin, and zinc accumulated in the body, and promotes their evacuation.
Originally from Europe, horsetail contains the allergy blocker called quercetin, which in general is not found in plants from North America or Asia.
Because of its medicinal ingredients, the plant can be made into infusions, capsules, packets, and beneficial drops for health. It is also used for cosmetic purposes (due to its active collagen content). To produce the supplement, ⅔ of the plant are used which are cut, dried and pulverised.
Subsequently it is blanched and boiled to extract the silica content from the plant. When it has cooled, it is filtered and it can be used as it is or mixed with more ingredients in order to obtain all the benefits for health.
The benefits of horsetail and its medicinal properties for health
Horsetail is one of the most valuable natural sources of silicon. The Greeks and Romans already used horsetail for medicinal purposes to stop bleeding, heal ulcers, and treat tuberculosis and kidney problems.
Natural silicon is one of the best remedies for strengthening the bones. Another benefit of this ingredient is that it protects the skin and nails and prevents the development of wrinkles. The medicinal properties of horsetail include:
Helps to strengthen connective tissue
Makes skin firmer
Improves blood circulation and has astringent properties.
Helps with the condition of nails, skin, and hair, especially oily hair
One of the most significant benefits of horsetail is that it significantly improves bone density. This is because, according to a 2016 clinical study, it has been shown that when silica enters the organism it becomes calcium.
Horsetail has traditionally been used as a diuretic to eliminate fluids and organic waste from the body through the urine.
Due to its diuretic effects, this compound also helps you with weight loss, so it can be used in slimming diets.
There are other types of infusion that contain horsetail among their ingredients.
It is clinically proven that horsetail has antioxidant properties. For this reason, this ingredient is used for medicinal purposes in the treatment of edema, arthritis, and osteoporosis.
A 2016 clinical study proved that horsetail extract can suppress the free radicals and prevent the growth of cancer cells.
As a medicinal remedy, horsetail is used for the treatment of chronic coughing.
Horsetail infusions are one of the most commonly used natural remedies to treat and cure arthritis and rheumatism.
Horsetail dietary supplements are available as medicinal remedies in the form of capsules, tablets, infusions, or drops. In Asia, horsetail is added to cooked vegetables in the form of sprouts in a dish that is considered a delicacy.
Horsetail is also used in organic farming and biodynamic agriculture to enrich the soil with silicon and further improve the cultivation of plants.
Information about the intake of horsetail
Horsetail can be consumed in different ways, either through capsules, infusions, or drops. It is recommended to read the product information and consume the recommended amount according to the instructions, never exceeding three daily intakes. Its consumption should not be prolonged for long periods of time, the general advice is not to exceed six consecutive weeks of consumption.
Horsetail is recommended for:
People with problems of the urinary tract, mild urinary infections, cystitis, disorders of the prostate, urinary incontinence, etc.
People with liquid retention, oedemas, cellulite, etc.
People who suffer from rheumatic disorders, arteriosclerosis or ailments caused by low levels of silicon.
People seeking to improve the appearance of their nails, skin, and hair.
Side effects of horsetail
Side effects should not occur if it is consumed by following the instructions.
If you consume this compound in excessive doses or during a longer period than what is recommended, some symptoms may appear, such as headaches, digestive problems, fever, loss of appetite, or arrhythmias.
Horsetail is contraindicated for pregnant women, infants, and children.
People suffering from diabetes, kidney problems, or other diseases should request information from a doctor before consuming this ingredient.
Do not consume horsetail in the case of gastritis, heartburn, or gastroduodenal ulcers. Not recommended for people with cardiovascular problems. Before taking horsetail you should consult your doctor.
It is not recommended in cases of alcoholism or if medicines with anti-inflammatory properties such as aspirin are being consumed.
It is also contraindicated for those under laxative or diuretic medication.
In our online shop HSNstore, you can buy horsetail supplements to favor the elimination of an excess of liquid (edema) and to enhance the urinary tract health.
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