- 500µg of Biotin per vegetable capsule
- Vegetarian formula
- Vegetable capsules
- Take 1 capsule a day
- Produced in the E.U.
- Suitable for vegetarians and vegans
- Without gluten or lactose
Table of contents
Biotin by HSNessentials is a food supplement in vegetables capsules made from biotin.
The recommended daily dose for this supplement is 1 vegetable capsule a day before lunch.
Biotin is a vitamin that belongs to the B complex vitamins. It is also known as vitamin B8, vitamin B7 and vitamin H.
Like the rest of the group B vitamins, biotin is a water-soluble vitamin (the organism is not able to store it and, therefore, we need to take it through the diet on a daily basis).
Biotin is mainly available in meat, particularly the liver. Moreover, it is also available in egg yolks, milk and cheese.
Some vegetable sources of biotin are: wheat, soy, brewer's yeast, peanut butter, chocolate, lentils, peas, garlic, cereals, avocado, walnuts, tomatoes and bananas.
Biotin supports several bodily functions, such as:
- A proper energy-yielding metabolism
- The functioning of the nervous system
- The proper metabolism of macronutrients
- A correct psychological function
- Hair care
- The functioning of the mucous membranes
- Skin care
- Those who want to meet the daily NRV of this vitamin.
|per servingDaily dose|
|Serving size: 1 veg caps|
|Daily dose: 1 veg caps|
|Servings per container: 120|
|Amount per serving||NRV*|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
Ingredients:Maltodextrin, bulking agent [E460i (microcrystalline cellulose)], vegetable capsule [glazing agent E464 (hydroxypropylmethylcellulose)], anti-caking agents [E470b (magnesium stearate), and E551 (silicon dioxide)], D-biotin.
How to take BIOTIN 5000mcg - 120 veg caps:Take 1 veg caps once a day, preferably before eating.
Warnings:Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.
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