- Helps to mobilize accumulated body fat
- Helps prevent fat accumulation in the liver
- Helps reduce fats in the circulatory system (cholesterol)
- May be useful for improving nervous system conditions (anxiety, irritability, nervousness, depression...)
- Promotes healthy hair, skin and nails (hair loss, damaged nails, eczema, dermatitis, etc.)
- Posses a great organism detoxifying action
- Vegetarian formula
What is Inositol?
Inositol by HSN Essential is a nutritional supplement that provides an optimal dose of vegetable origin inositol. For years inositol has been considered part of the B vitamins complex. However, nowadays this consideration has been rejected as it is an isomer of glucose.
What are the properties of Inositol?
Inositol can be found practically in all of the cells of the body, as it is an essential component of phospholipids that form the cell membranes (cell membranes provide consistency and structure to our body cells).
Normally a varied diet is enough to satisfy the daily demands of this compound, however, due to its importance for the body it can be of interest to increase the daily dosage. Other factors can decrease the levels of inositol in the body, such as the consumption of antibiotics or high daily amounts of caffeine.
The brain is one of the organs where most inositol is concentrated and it actively participates in the transmission of the nervous impulses. Several studies have proven that inositol has a fairly powerful effect when reducing states of anxiety and stress, as well as improving the symptoms of depression or hyperactivity.
Benefits of Inositol
It can be considered as a natural remedy for anxiety, being even more effective in some cases than medications.
The key to being able to understand the benefits provided by Inositol, resides in the cells, because it strengthens their integrity by synthesizing several of its components. It has a relation with calcium, in such a way that it can access the stores of this mineral in the brain and give the order to activate the release of neurotransmitters, such as serotonin, which is in charge of controlling our state of mind, humour, sensation of tranquillity and well-being.
Inositol is found in high concentrations in our brain where it promotes and improves the communication between neurons (synapses). Most neurotransmitters, such as dopamine, norepinephrine, serotonin, acetylcholine or GABA, are supported by inositol for neuronal transferring and signalling of messages and information. This feature provides it with an important role as these neurotransmitters control multiple facets and aspects of our life.
Inositol can be a very interesting supplement for people who are overweight because of their effect on fats. It helps to prevent the fat from depositing, that is, it helps to make a more effective use of the fat, by distributing it throughout the body where it is necessary and eliminating it from the places where it accumulates uselessly, for example, releasing the liver of accumulated fat.
Because cholesterol is also a type of fat, an inositol-based supplement is also quite useful for helping to reduce LDL cholesterol levels and prevents large clusters of fat from being deposited in places where this excess can be dangerous, leading to clots and endangering cardiovascular health.
Additionally, it is a great detoxifying and depurative agent for the body. Their ability to bind to and neutralize certain minerals is accepted. This interaction can have a very positive application when it comes to removing heavy metals from the body.
Side effect of Inositol
As Inositol is a hydrosoluble element, any excess of this substance will be excreted, and therefore it is not harmful. In addition, the report of side effects is not frequent, however, depending on the person and the dose (high), there may be symptoms of: dizziness, headaches, gastrointestinal discomfort and diarrhea.
Who can benefit from Inositol?
- Anyone seeking to protect and look after their nervous and cognitive function.
- People looking to improve depression or stress conditions.
- Recommended for periods of great intellectual demands.
- Overweight people looking to improve fat metabolism.
- People over the age of 50.
Nutritional Facts INOSITOL 500mg - 120 veg caps
|per serviceDaily dose|
|Information INOSITOL 500mg - 120 veg caps|
|Serving's size: 1 capsule|
|Amount per serving|
|Ingredients: Inositol, bulking agent (maltodextrin, white vegetable capsule [capsule], anti-caking agent E551 [silicon dioxide].|
How to take INOSITOL 500mg - 120 veg caps:As a dietary supplement, take 1 capsule three times a day.
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