- Essential Omega-3-6-9 fatty acids
- Blend of fish, linseed, and sunflower oil
- With Vitamin E
- Easy to swallow softgels
- High percentage of essential fatty acids
Table of contents
Omega 3-6-9 by HSNessentials is a nutritional supplement in softgels that provides an optimal dose of essential fatty acids from three different sources:
The organism is capable of synthesizing most of the fats that we get through the diet, but there are two types of fatty acids that must be supplied through foods, because our body cannot produce them. They are:
- Linolenic acid (Omega-3)
- Linoleic acid (Omega-6)
Both acids, Omega-3 and Omega-6, belong to the polyunsaturated fats.
It is important to include sources of this type of fat in our diet in order to meet their requirements, otherwise it would be very useful to use supplementation.
Each Omega 3-6-9 capsule provides a 55.8% of the recommended daily amount of this essential micronutrient. The main feature of Vitamin E is that it contributes to the protection of the cells from the oxidative stress.
The main features of these softgels is that they are easy to swallow, which means that they will not cause any problem when it comes to their consumption.
- Those who want to meet the recommended daily amounts of omega 3-6-9 fatty acids.
|per servingDaily dose|
|Serving size: 1 softgel|
|Daily dose: 2 softgels|
|Servings per container: 120|
|Amount per serving||NRV*|
|Omega 3 fatty acids (EPA + DHA)||99.6mg||++|
|Epa (Eicosapentaenoic Acid) (omega-3)||59.75mg||++|
|DHA (Docosahexaenoic Acid) (omega-3)||39.85mg||++|
|Evening Primrose Oil||332mg||++|
|Gamma Linoleic Acid (omega-6)||33.2mg||++|
|Alpha Linolenic Acid (omega-3)||149.4mg||++|
|Linoleic acid (omega-6)||36.55mg||++|
|Oleic acid (omega-9)||36.55mg||++|
|Natural Vitamin E (D-alpha-tocopherol)||3.35mg||28%|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
Ingredients:Fish oil (18% EPA, 12% DHA), evening primrose oil (Oenothera biennis L.), linseed oil (Linum usitatissimum L.), gelatin, humectant [E422 (glycerin), D-alpha-tocopherol (natural vitamin E)].
How to take OMEGA 3-6-9 - 120 softgels:Take 1 softgel twice a day with the meals.
Warnings:Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.
Effective against cholesterol
It does not taste like fish, which tends to happen with this type of product. I mainly use it to have my cholesterol under control.HSN Sport Nutrition and Natural Dietetics
Basic supplement for health
Excellent format, price, formula… unlike any other brand, this is an excellent product!HSN Sport Nutrition and Natural Dietetics
It is a basic product for supplementation, specially if you do not eat enough fish in your diet. The results are remarkable, I feel more energised physically and mentally.HSN Sport Nutrition and Natural Dietetics