EVOCAKES (PROTEIN PANCAKES)
Nutritional Facts EVOCAKES (PROTEIN PANCAKES) 1Kg VANILLA
|per servingper 100g|
|Information EVOCAKES (PROTEIN PANCAKES) 1Kg VANILLA|
|Serving size: 2 scoops (100g)|
|Servings per container: 10|
|Amount per serving|
|of which saturated||4.8g|
|of which sugars||2g|
|Ingredients: Wholemeal oatmeal (gluten), whole egg powder, whey protein concentrate (Emulsifier E322 (soy lecithin)), whey protein isolate, egg albumin, vanilla flavouring, sodium chloride, thickener E415 (xanthan gum), stabiliser E466 (cellulose gum), sodium bicarbonate, sweetener E955 (sucralose), cinnamon. It can contain traces of gluten, peanuts, eggs, and nuts .|
How to take EVOCAKES (PROTEIN PANCAKES) 1Kg VANILLA:For 5 cakes:Step 1: Mix 2 scoops (100g) of EvoCake with 220ml of water using a wire whisk. The mix will be slightly voluminous.Step 2: Do not over-whisk!Step 3: Place 2 tablespoons of the mix per cake into a pre-heated pan or grill.Step 4: Cook the cakes for 1-1,5 minutes each side until Golden, do not turn more than once.
Amino Acid Profile EVOCAKES (PROTEIN PANCAKES) 1Kg VANILLA
|Amino Acids Profile||x100g|
Delicious oat and protein pancakes for a perfect breakfast
- Supplement rich in proteins
- Carbohydrates from oat flour
- No Aspartame, no Acesulfame-K
- Easy to prepare
- Exquisite flavour
Table of contents
EvoCakes by HSN Sports is an ideal meal replacement supplement to be taken for breakfast, or another meal, like an afternoon snack.
Evocakes is made of:
- Oat flour
- Egg protein
- Whey protein isolate
- Milk protein isolate
Evocakes is a splendid nutritional supply, ideal to be included in any phase, both of muscle growth and fat loss, or a maintenance and weight control stage.
With the lack of time we all suffer from in our daily lives, mornings have become the busiest and most stressful time of day, children, work, time schedules… In the morning we don’t tend to have time for anything and even less for preparing a good breakfast. This means that we are not taking care, from the beginning of the day, of our diet. Thanks to the exquisite composition of Evocakes that provides high quality proteins, including whey and egg protein, along with slow absorption carbohydrates, and a fantastic flavour, this meal will turn into one of the best of the day!
The source of carbohydrates found in Evocakes is provided by the oat flour. With this type of carbohydrate, we will achieve a supply of sustained release energy, thanks to the properties of oats. This fact is important to avoid an excessive alteration of blood glycemia, as well as providing sufficient available energy for performing subsequent activities, such as training o carrying out a cognitive or concentration activity.
From a health point of view, oats provide a good quantity of beneficial elements, like vitamins, minerals and fiber. Thus, contributing to maintaining a degree of satiety that will reduce appetite until the next meal.
The protein content of Evocakes is formed by a matrix with the following sources:
These two types of proteins provide a highest biological value (complete amino acid spectrum), and will supply support for the regeneration and growth of muscle tissues, as well as multiple physiological functions within the human organism.
This protein comes from whole egg protein. Egg protein is a high quality protein, in addition to being one of the most used and with one of the best amino acid profiles. It also contains other elements, especially in the yolk, like vitamins, minerals and essential fatty acids, that make it have a greater nutritional value. In terms of assimilation speed, it possesses a medium speed, being a bit slower than the whey protein we will see below.
Within this protein we can distinguish two types: whey protein isolate and milk protein isolate. These are two fractions from the milk, with assimilation speeds that will correspond to fast and slow, respectively. The combination of several protein sources with different absorption speed, will result in a continuous contribution of amino acids to the blood stream, providing us with these elements when facing physical activities or efforts.
Evocakes is a perfect combination of proteins and oats, obtaining isocaloric values for proteins, carbohydrates and fats (33% / 33% / 33%), that will provide all of the energy required to start off well the day, without neglecting the supply of any micronutrient, as well as supporting covering the nutritional requirements.
- Any person, both athletic or not, that is looking for a breakfast or afternoon snack that is rich in proteins and carbohydrates.
I always order a bag, it is a delicious way to reach your protein requirements and to satiate your appetite if you spend a lot of time without eating due to work/university like I do
I normally don't have enough time to prepare a nice breakfast, but with this product I get a delicious and nutritious meal which I like to match with some jam or syrup
Very nice product
Even though the bag format is a little messy, the quality of the product is worth it. It is easy to cook and I love the flavour, I top it with some fruits and chocolate.