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HSN Sports

EVOCRE 500g NATURAL

100% pure micronized creatine. More energy, muscle volume and strength. Quick post-training recovery.
 

EVOCRE 500g NATURAL is recommended for the following sports:

  • Extreme Sports
  • Fight Sports
  • Strength Sports
  • Power Sports
  • Racquet Sports
  • Team Sports
10.90€

EVOCRE 500g NATURAL
10.90€
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Creatine is synthesized from amino acids, glycine, arginine and methionine within the body.

Taking supplementary doses of creatina monohydrate such as EvoCre by HSN Sports increases the level of muscle creatine and concentrations of phosphocreatine.

Muscle concentrations of phosphocreatine are used as a high energy substrate (as fuel), required during immediate bursts of high intensity energy and during anaerobic exercise.

Athletes tend to notice a great increase in the size of their muscle cells and strength, a reduction of fatigue and improvement in recovery, making it faster. In order to obtain better results at HSN Store we recommend you combine it with foods that contain glucose or dextrose, the results will be diminished if we combine it with food or drinks that contain caffeine.

Nutritional Facts EVOCRE 500g NATURAL

Information EVOCRE 500g NATURAL
Serving's size: 3g
Servings: 166
Cantidad per serviceRDA*
Creatine monohydrate3000mg++
RDA (Recommended Daily Allowance)*: RDA established in Directive 2008/100/CE of October 28. ††: RDA not established.
Ingredients: Creatine Monohydrate 100% pure.
Recommended Use: Take one tablespoon daily or as advised by a nutritionist. In relation to the loading phase, carefully read the following instructions:Loading phase (Days 1-5): 1 tablespoon (approximately 5g) of creatine 4-6 times a day during the first 5 days. For a more precise dose, use the following formula based on body weight in pounds: 0,14 x body weight in pounds = total grams of creatine during days 1-5.Maintenance phase (Days 6-42): 1 tablespoon daily. Better results will be achieved is taken immediately following exercise with carbohydrates of high glycaemic index. For a more precise dose, use the following formula based on body weight in pounds: 0,114 x body weight in pounds = total grams of creatine during days 4-42.

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