BOOST YOUR MOOD - PACK 2
PURPOSE OF THIS PACK
- Support for stress management
- Improve our positivity
- Helps to reduce cortisol
This pack provides certain products that will help to improve our mood, from the point of view of combating stress and tense situations. Among its ingredients we will find herbal extracts that offer relaxing properties, without affecting our ability to carry out daily activities. It will make us feel a sensation of calm and well-being which will encourage positivism and the enhancement of our mood.
- Those who want to encourage rest to improve their mood.
- Those that have to deal with everyday stress situations.
L-Theanine by HSNessentials is a food supplement that provides 250mg of theanine per capsule. L-theanine (gamma-glutamylethylamide) is an amino acid that is mainly found in the Tea plant (Camellia sinensis). Taking into account that tea is the second most consumed drink throughout the world, it is a fact that a considerable amount of theanine is consumed daily.
The l-theanine amino acid constitutes approximately from 1-2% of the weight of dry tea leaves and it represents the 50% of amino acids that can be found in it.
Vitamin B Complex by HSN Essentials is a nutritional supplement that comes in tablets made of group B vitamins. Each serving provides the recommended daily intake of each vitamin from the B group.
Group B vitamins are hydro-soluble and their excess is discarded through the urine. Several studies have been carried out to learn more about the positive effects of group B vitamins on human beings. One of them proved that the intake of these vitamins reduces the risk of suffering strokes.
Ashwagandha is a type of herb, classified as an adaptogen. This means that it can help us to increase our body's resistance to the adverse influences of physical and emotional stress. By definition, plants with adaptogenic properties help us, in a way, to adapt our organism in order to solve any obstacle. In other words, ashwagandha will help us to successfully deal with and overcome our day-to-day problems, in which we can find ourselves in situations that overwhelm us. Counteracting the negative emotions that result from these situations will suppose a great property that comes from this plant. With the help of ashwagandhala we will combat mental and physical fatigue, nervousness, tension, anxiety, depression, and mood swings caused by stress.
Vitamin D3 by HSNessential is a food supplement that provides 100µg (4000 IU) of cholecalciferol vitamin D3 per softgel. Vitamin D or cholecalciferol belongs to the fat-soluble vitamins group.
Among the functions of vitamin D we find: it contributes to the maintenance of the bones, it contributes to the proper absorption / use of calcium and phosphorus, and it contributes to normal levels of calcium in blood.
HOW TO TAKE?
Take 1 capsule a day.
Take 1 softgel a day.
Take 3 vegetable capsules a day with your main meals.
Vitamin B Complex:
Take 1 tablet a day with a meal.