BOOST YOUR MOOD - PACK 3
PURPOSE OF THIS PACK
- Natural support to improve mood
- Fights cortisol
- Reduces anxiety
- Reduces depressive symptoms
This pack includes elements that will enhance our mood in order to solve everyday situations in which we are involved and which progressively affect our behaviour. Encouraging rest, relaxation and tranquillity will intervene in our behaviour and of course, in a positive state of mind. That is why, among the ingredients that make this pack, we will find some with adaptive and antidepressant properties that seek to increase our mental strength.
- People exposed to daily stress situations.
- People who seek to improve their rest and relaxation.
GABA is a type of neurotransmitter that induces a feeling of relaxation which helps to fight stress and anxiety. It works on the central nervous system and brain, blocking the neurotransmission between brain cells that cause excitement, anxiety, and hyperactivity. In a way, it enables our mind to stop thinking about anything that will disturb us, while encouraging rest and mental clarity. Because of its properties, GABA, will help in the same way to reduce insomnia and the lack of nocturnal rest, caused precisely by the fact that we can not stop thinking or brooding over our daily problems, which leads to stress.
Rhodiola Rosea, also known as Golden Root or Artic Root, is a plant that grows in the polar climates of the northern hemisphere, in areas like Siberia, the Himalayas, the Artic coast, and the Pyrenees, among others.
This is a very robust plant, that reaches between 30-79cm of height and which is characterised by its yellow flowers. It belongs to the stonecrop family which has been traditionally used due to its wide range of uses and properties.
Rhodiola Rosea has been used throughout history as a medicinal plant in order to treat several diseases by enhancing immunity, increasing our energy and mental capacity. It is also known as the 'adaptive plant' because it helps the body to adapt and resist stress. The part of the plant that is used for its medicinal properties is the rhizome, an underground stem.
5-HTP acts on the nervous system and brain since it is a precursor of serotonin, a neurotransmitter that is related to important functions in our brain such as regulating sleep, appetite control, sexual behaviour, or mood. 5-HTP can be used as a possible natural antidepressant, without the need to resort to medication.
Vitamin C plays an essential role in the transport of fat from cells as well as in cholesterol metabolism (for preventing gallstones). It reinforces the immune system and helps our body to avoid viral infections, bacterial infections, and toxicity.
Another remarkable function of Vitamin C is its role in the state of iron, since ascorbic acid encourages the absorption of this essential mineral for the proper oxygenation of tissues, apart from mitigating anaemia.
It reduces the stiffening of the arteries, which avoids the formation of clots in veins and arteries, heart attacks, strokes, high blood pressure, and high cholesterol.
HOW TO TAKE?
Take 1 vegetable capsule with dinner.
Take 2 vegetable capsules a day, one for breakfast and another for lunch.
Take 1 capsule before going to bed, on an empty stomach.
Take 1 capsule from 1 to 3 times a day with meals.