ELITE PERFORMANCE BY BEATMAN
PURPOSE OF THIS PACK
- Support muscle growth, maintenance and recovery
- Improve performance during the training session
This pack probably offers the best product combination designed to obtain a superior performance starting from a consolidated athletic and sports base. This pack is specially intended to support high intensity workouts, including a combination of strength and metabolic environment where lactic acid will be present. Coping with this element in each training session will allow us to progressively rise our threshold, which will result in an improved athletic condition. Both amateurs with demanding workout sessions and elite athletes will benefit from this pack. The use of this product is directed to intra-training.
- Sportspeople and athletes who train intensively and who want to improve their performance.
- Sportspeople and athletes who want to optimise recovery.
- Sportspeople who practice BPT system or high intensity workouts.
Evopept contains PeptoPro®, a type of hydrolyzed casein with important properties for sports performance and protein synthesis. PeptoPro® contains a high degree of hydrolysis, which means that it has a high amount of di- and tripeptides, which are the way in which protein is absorbed. Thus, their intake and subsequent absorption will be very fast, giving the possibility to use it during intra-training. This produces the reduction of fibril tissue destruction caused by physical exertion (catabolism reduction). The result will be noticed throughout the day, as well as an improved recovery and an optimal availability for the next training session.
Cyclodextrins are a new generation carbohydrate especially focused on managing and enhancing athletic performance providing the energy demanded in a quick and effective way during a workout session or sporting event. This type of amylopectin, enzymatically modified, gives a unique energy availability within the group of carbohydrates, which results in a steady rate of energy which provides athletes with a fundamental support to prevent a slowdown of their performance. It is fundamental among the intra-workout supplements to consume during training.
Beta Alanine is a type of amino-acid which is a precursor of carnosine (it helps to synthesize it along with l-histidine). The interest in Beta alanine resides in its ability to alter blood pH (decreasing it), induced by physical stress produced during high intensity workouts, with a metabolic product such as lactic acid. The body will be forced to cease activity to preserve the health of our muscle tissues. Thus, endurance and strength will be limited when facing this kind of efforts. In this sense, beta alanine will eliminate hydrogen ions concentration and will perform a role of buffer or lactate buffer. As a result, it will provide a mechanism that increases the continuity of our efforts at high intensity, and in turn will provide antioxidant support.
Citrulline malate plays a prominent role on athletic performance, acting through 3 ways: first, it is a nitric oxide precursor (N.O.), which enables an increased blood flow and nutrient transport; then it contributes to the ammonia and lactic acid excretion (detoxifying function), helping to endure high intensity sessions for longer and promoting the progressive increase in our anaerobic threshold (obviously established by the activity itself); and finally, it is also involved in ATP resynthesis. Our body uses this energy pathway in maximum efforts. In every effort, ATP deposits tend to decrease, so you must wait for a little time for them to replenish. This is where we can see how citrulline malate works to reduce replenishment time of ATP deposits.
Creatine is an ergogenic help supported by scientists in order to enhance sports performance. In this case we offer Creapure® creatine monohydrate, which guarantees maximum purity and quality available. It is the perfect complement for the previous products. It maintain ATP deposits full, which contain the energy our body needs at times of maximum effort and short-duration. In contrast, its intake will be adjusted outside intra-training, since creatine does not act through blood plasma, and that is why its use must be continuous, even on days off, in order to maintain the deposits high.
HOW TO USE?
Creatine Excell (Creapure®): adjust dose according to 0.1g x Kg body weight. Take with breakfast with a glass of water, every day.
As it was previously mentioned, this pack is intended to be an intra-workout supplementation. Therefore, it does not matter if we train either in the morning or in the evening.
Mix in a sports bottle or a shaker and take sips during your training breaks since you start warming up. Adjust the proportional part for every training hour:
- 750 ml - 1 litre of cold water
- 1 - 2 Evopept scoops
- 1 - 2 Highly Branched Cyclic Dextrin scoops
- 2 - 4 g beta alanine
- 4 - 8 g citrulline malate
* People < 65kg, take the lowest dosage