ENDURANCE BOOST - PACK 1
PURPOSE OF THIS PACK
- Energy support
- Maintains the sport performance
- Mitigates the muscle breakdown
This pack provides energy support to those athletes who carry out endurance activities. It will help to maintain a constant energy flow without causing ups and downs, which will result in a steady rhythm. At the same time, we also add some elements that guarantee the preservation of muscle tissue during the demanding activity. Moreover, anhydrous caffeine will improve performance by decreasing muscle fatigue.
- Sportspeople who perform long workouts.
- Sportspeople who want to preserve their muscle mass without gaining weight.
Palatinose, also known as Isomaltulose, is a type of carbohydrate from sugar but which has interesting properties, such as a very low glycemic index. This feature enables its use as a long-lasting energy source. Thus, it can be used to recharge energy before a competition, as well as for support during said event.
Cyclodextrins are a type of carbohydrate obtained through an enzymatic modification of the molecular structure of amylopectin. They provide a unique type of energy support, which optimizes the immediate energy response. It has properties that prevent pronounced swings of insulin levels, without producing any stomach discomfort, and with a fast stomach emptying. This type of energy will be quite interesting for those athletes who need to carry out several hours of workouts or competition.
Branched-chain amino acids are anti-catabolic agents, that is, they mitigate the damage to skeletal muscle during physical activities. The amino acids will work together perfectly with the energy supply of the carbohydrates, achieving a double effect in terms of muscle recovery and energy support.
Caffeine is a substance that affects the central nervous system. In the sports field, this feature produces a series of improvements partly due to a decrease of the perception of fatigue, both physically and mentally, which will helps us to maintain a steady rhythm of the activity. Another remarkable effect is that it enhances concentration, as well as increasing alertness and reflexes.
HOW TO CONSUME?
This pack has been designed to be used during long workouts or an event or competition that lasts for several hours. Therefore, it will be used as an intra-workout drink, keeping the following proportions:
- 750ml cold water
- 1 scoop of Cluster Dextrin (Highly Branched Cyclic Dextrin)
- 1 scoop of Palatinose
- 0.5 scoop of Evobcaa's
Take 1 caffeine tablet just before starting
It is advisable to add this preparation every hour or hour and a half of training. It is also advisable to use 1 caffeine tablet every hour of workout.
It is advisable to use 1 scoop of Palatinose with 300ml of water between meals, two to three times a day, 3-4 days before a competition if you plan to attend an event.