ENDURANCE BOOST - PACK 1
PURPOSE OF THE PACK
- Energy support
- Maintaining sportS performance
- Mitigating muscle degradation
This pack primarily fulfils the energy support needeed by those athletes whose activity is of the resistive sort. It will help maintain a constant flow of energy, without causing fluctuations and allowing to keep up the pace. Also, elements are incorporated to guarantee the maintenance of muscle tissue during the demanding activity. AS to improve performance anhydrous caffeine is included, which will intervene on muscle fatigue, reducing its appreciation.
- Sportspeople who perform long duration training.
- Sportspeople seeking to keep muscle mass without gaining weight.
Palatinose, also known as Isomaltulose, is a type of carbohydrate derived from sugar, but with interesting properties, such as having a very low glycemic index. This fact provides it with qualities to work as a long-term energy source. Thus, its use can be considered as an energy recharge for the days before a competition, or as support during that event.
Cyclodextrins are a type of carbohydrate obtained by an enzymatic modification of the molecular structure of amylopectin. They provide a unique type of energy support, optimizing the immediate energy response. It has properties that prevent pronounced alterations of insulin levels, without producing stomach discomfort, and fast gastric emptying. This type of energy will be quite interesting for those athletes who need to complete several hours of training or competition.
Branched-chain amino acids are anti-catabolic agents, that is, they exert a function of mitigating the damage or breakage of skeletal muscle during physical activities. Within this pack they will work perfectly together with the energy supply of carbohydrates, achieving a duality in terms of muscle recovery and energy support.
Caffeine is a substance that interferes with the central nervous system. In relation to sports, this characteristic produces a series of improvements, due in part to the decrease of the appreciation of the fatigue, both physically and mentally, and for this reason we can maintain the rhythm of the activity. Another highlight will be the concentration it supplies, at the same time asenhancing alertness and reflexes.
HOW TO TAKE?
This pack is focused on being used during long duration training or an event or competition that lasts for several hours. Therefore, it will be taken as an intra-training drink, keeping the following proportions:
- 750ml cold water
- 1 scoop of Highly Branched Cyclic Dextrin
- 1 scoop of Palatinose
- 0.5 scoop of Evobcaa's
Just before you start, take 1 caffeine tablet.
It is advisable to add this preparation for each hour or hour and a half of training. For every hour it is recommended to take 1 caffeine tablet.
In anticipation of an event or competition, it is advised to take 1 scoop of Palatinose with 300ml of water, two to three times a day, 3-4 days before the competition.