ENDURANCE BOOST - PACK 2
PURPOSE OF THIS PACK
- Long-term energy support
- Fights against lactate
- Mitigates the muscle breakdown
This pack is made of elements that will provide a sustained energy support by combining 4 carbohydrates sources, specially designed for activities that are carried out for several hours, when the athlete seeks to maintain a constant effort. It will produce an stimulating effect thanks to the effect of the caffeine and it will improve the performance with the beta alanine.
- Sportspeople who perform long workouts.
- Sportspeople who want to improve their competitive performance.
Amylopectin is a type of carbohydrate that has been enzymatically modified to provide a type of fast energy but with a sustained release. It is specially suitable for long and demanding activities. The athlete will benefit from an optimal recharge of muscle glycogen.
Palatinose has been added to provide a long-term energy and it works perfectly with amylopectin, providing a progressive supply that will help us to face more demanding stages. It will not affect the glycemia since it does not produce insulin peaks and, therefore, its use will not produce energy alterations.
Evodrink is a performance drink characterized by its composition in which we can find important ingredients: PeptoPro®, a type of hydrolyzed protein that can be used during physical exertion due to its structure; BCAA's, which are branched chain amino acids and essential for the maintenance of muscle mass, specially in prolonged efforts; electrolytes, which provide an adequate hydration and prevent cramps and a lack of minerals; fast absorption carbohydrates from dextrose for an immediate energy boost.
Caffeine is a very helpful substance for sportspeople due of its effect on the nervous system. It will produce a series of benefits such as reducing the physical and mental fatigue, as well as improving the concentration and increasing the reflexes.
Beta alanine also benefits sportspeople. It will exert a buffering effect on lactic acid. This substance is the result of intense and prolonged efforts, which is released by our organism in response to these actions in order to completely cease the activity. We can change this process with beta alanine, buffering this response which will allow us to continue with our high intensity workout.
HOW TO CONSUME?
This pack has been designed to be used during prolonged workouts, an event, or competition that lasts for several hours. This is why it should be used as an intra-workout drink, keeping the following proportions:
- 1L of cold water
- 1 scoop of Amylopectin
- 1 scoop of Palatinose
- 1-2 scoops of Evodrink
- 2-4g of beta alanine
Use 1 caffeine vegetable capsule just before you start.
It is advisable to add this preparation every hour or hour and a half. It is advisable to use 1 caffeine vegetable capsule per hour.
To prepare for an event or competition, it is advisable to use 0.5 scoop of Palatinose + 0.5 scoop of Amylopectin with 500ml of water between meals, two to three times a day, 3-4 days before the competition.