ENDURANCE BOOST - PACK 4
PURPOSE OF THIS PACK
- Long-lasting energy support
- Improves the sport performance
- Energetic activation and delay of physical fatigue
This pack has been designed to combine several ingredients, from efficient energy-recharge carbohydrates, along with a product that would be used before training under other circumstances, but we will consume it during the workout if our objective is to maintain a steady training rhythm or due to the requirements of an event. With this, we will manage to reduce the feeling of physical and mental fatigue, while stimulating energy, delaying the effect of lactate, and enhancing the explosiveness.
- Sportspeople who want to maintain their energy supply in long workouts or competitions.
- Sportspeople who want to improve their competitive performance.
Evordx 2.0 would belong to the pre-workout supplements group, but since our goal will be to maintain the same state of concentration and energy activation, we will make a more peculiar use of it: as an intra-workout supplement. Thus, we will take advantage of the fantastic breakdown of elements that it has, highlighting: BCAA's, branched chain amino acids that will act as anti-catabolic agents; Citrulline malate and Arginine are complementary and their effects will consist on enhancing the segregation of nitric oxide, producing the best oxygenation and transport to the muscle cells and the elimination and excretion of metabolic waster products like ammonia; Beta alanine will act as a lactic acid buffering agent, which is generated by high-intensity and damaging efforts in the muscle tissues, which will make us stop the activity; Caffeine will work as central nervous system stimulant in order to reduce the feeling of fatigue and tiredness.
Palatinose is a type of energy source from a low glycemic index carbohydrate, which will provide long-term energy. It is perfectly combinable with other carbohydrates sources with a more immediate action, which will work as a secondary energy support.
It is a type of carbohydrate that goes one step further than the rest of its category. It is a highly efficient energy supply due to its characteristics, which help to maintain constant energy supply during the course of the activity. It perfectly fits the purposes that we have been discussing, and it becomes a determinant factor to achieve the best athletic response.
Caffeine is a substance that is used for energy activation, we will experience its effects in a very short period of time, since it can be quickly administered. It is advisable to use it at the beginning of our physical activity, so that it will provide a constant activation along with the intra-workout drink.
HOW TO TAKE?
This pack has been designed for long workouts or for an event or competition that lasts for several hours. Therefore, it will be consumed as an intra-workout drink, keeping the following proportions:
- 600-750ml of cold water
- 1 scoop of Highly Branched Cyclic Dextrin
- 1 scoop of Palatinose
- 0.5 or 1 scoop of Evordx 2.0
Just before you start, take 1 caffeine tablet.
To prepare for an event or competition, it is advisable to use 0.5 scoop of Palatinose + 0.5 scoop of Amylopectin with 500ml of water between meals, two to three times a day, 3-4 days before the competition.