SPORTY MOTHERS - SPECIAL PACK
PURPOSE OF THIS PACK
- Supplement pack especially designed for active and sporty mothers
This pack is perfect for all those sporty mothers out there who follow a healthy lifestyle and a balanced diet and who want to use high quality nutritional supplements.
- Especially made for sporty mothers who like to stay fit and eat healthily.
- Perfect for all those mothers who are starting to find some time for themselves and to do sports.
Evohydro 2.0 (Hydrolyzed Whey Isolate) is a protein that has been obtained from whey protein isolate through and hydrolysis process. It provides a high protein content with a minimal amount of carbohydrates, fats and sodium. Lactose-free.
Creatine Excell (100% Creapure) by HSNraw is a creatine monohydrate with the Creapure® seal, which certifies the pharmaceutical grade of quality and purity of this product. It can be found in meat, fish, or eggs, but in such low doses that we can barely benefit from its effects.
Creatine is possibly the most studied nutritional supplement, which proves its efficacy as an ergogenic support, something that most of those who consume it can already experience and claim.
Instant Oat Flour 2.0 by HSNfoods is made with one of the most consumed cereals in the world, oats. However, the whole flake has undergone a microfiltration process in order to obtain a thin flour, which is easy to consume and to use in our recipes. This carbohydrate is made from ready-to-mix oat flour with or without flavor and with sweetener. Oats are regarded as one of the basic fitness product to shape up!
Hydrolyzed bovine collagen + Magnesium by HSNessentials is a powdered food supplement made from hydrolyzed collagen, vitamin C and magnesium with sweetener.
The collagen from this formula is hydrolyzed bovine collagen. The hydrolysis process breaks down the molecules that make up a food or nutrient. In this case, the proteins that make up collagen divide into its constituent amino acids.
HOW TO CONSUME
- Breakfast → you can cook 'oat pancakes with egg whites' following any of the recipes from our blog or mix it with natural yogurt or whipped fresh cheese to make a 'smoothie', or with natural juices/smoothies...
Evohydro + Creatine:
If we train in the morning or in the evening, our 'post-workout' shake will be made of:
- 1 scoop of Evohydro + Creatine*. All together in the same shake, mixed with 250-300ml of water.
*Dose according to: 1g of creatine per 10kg of body weight
- Take once a day along with a meal or between them.