START TODAY - PACK 3
PURPOSE OF THIS PACK
- Supports the progressive increase of muscle mass
- Optimal muscle recovery
- Increases the strength and endurance
This pack has been designed to provide high quality nutrients that have been calorically adjusted for an optimal recovery and a progressive increase of lean muscle mass. It includes a mass gainer with a carbohydrate:protein ratio of 70:30, which is a very feasible combination for an athlete. Together with these macronutrients, this combo provides essential micronutrients and antioxidant supplementation for a good state of our health. It also has creatine in order to improve the performance.
- People who want to increase muscle mass progressively without a caloric surplus.
- People who want to increase their sport performance and muscle recovery.
Evomass is a product based on whey protein concentrate and maltodextrin and dextrose carbohydrates. This combination contains MCT oil. It's a very complete product to take in the most important moments of the day: just got up, before and after training. If your goal is the progressive increase of muscle mass without a too high calorie intake that would produce a caloric surplus, Evomass is the one. In addition, it will provide an optimal recovery for those athletes who are seeking this result, as it provides different elements for this process, using the muscle glycogen pathway efficiently and the firbilar one, with the contribution of a high bioavailability protein.
Evovits is an excellent micronutrients concentrated formula, providing essential vitamins, minerals and antioxidant elements. This contribution of such a high nutritional value is useful for people on intensive training routines, for which an external supplementation is needed to ensure the no-deficiency of those ingredients. Vitamins and minerals are critical in achieving optimal recovery and should not be left unnoticed. Beside them, antioxidants raise the product quality. These elements counteract harmful effects caused after high intensity sports by free radicals, so keeping these substances controlled will result in a better tissue and organ health.
Creatine monohydrate is the ergogenic product, within the legal framework, which produces the greatest improvement in athletic performance. First we must understand which energy pathway is involved in its usage. The phosphocreatome substrate is the energy system on which our muscles rely on during short and intense workouts. In this regard, the usage is limited and energy deposits must be resynthesized. This is where creatine supplementation has positive effects, since it will cause a continuous saturation of such deposits that will result in faster energy available to continue the sport.
HOW TO TAKE?
Evomass 2 kg
Drink a 2 scoop shake when you get up
Drink a 1.5 scoop shake 30 - 45 minutes before training and another one right after training. If you eat a meal in the 2 hours before training, drink only a 3 scoop shake after training.
1 capsule a day with lunch
Take 0.1 g of creatine per Kg of body weight.
On training days: take with the post-workout shake.
On non-training days: take with the morning shake after getting up.