Kettlebells or Russian weights is the name for a type of weight that is similar to a cannonball with a handle on the top. They’re used in order to develop strength, flexibility and cardiovascular resistance. Their use is widely known and practiced and they are so effective that they are part of both professional and amateur training plans.
Kettlebells are very alike to dumbbells as they help you achieve basically the same goals. In fact, they are useful to create a training plan focused on arms, shoulders, belly and legs, although they’re useful for any part of the body. The key to not suffer injuries is to adapt their weight to your physical condition.
On HSNstore we’re aware of how important Kettlebells are in training routines, and of the benefits they provide in muscle building. For this reason we have a wide catalogue with plenty of models for you to choose the one that suits you better.