COCONUT & ALMOND BUTTER
- No palm oil
- Suitable for vegetarians
- 100% natural product
Coconut and Almond Butter by Meridian is a spreadable butter that mixes two ingredients with great health benefits: almond and coconut butter.
There are many myths about some foods that are really unjustified as is the case of nuts (such as almonds) or coconut, which, although they are very rich in healthy fats, among other properties, we eliminate them from the diet when we seek to lose weight.
Fats are essential nutrients for health and even to promote weight loss: they satiate, they balance body heat, they give us energy, they help us to absorb fat-soluble vitamins, they intervene in blood coagulation and blood pressure and they are very important for the structural maintenance and functioning of the whole body.
For this reason, when it comes to dieting to control weight is very important to add this type of fat, otherwise, we will have health problems in the long run.
This almond and coconut butter is a food that combines very well with a diet of weight control. It provides fiber, antioxidants, vitamins, minerals and is a source of vegetable protein that is ideal for vegetarians and vegans.
The good news is that you only need a spoonful of this cream to reduce hunger and avoid eating other less healthy foods. It is an ideal food for active people and athletes, since it is very caloric with a unique nutritional profile with a large amount of proteins and monounsaturated fats that promote a caloric surplus to promote muscle gain and increase energy.
Try it on bread for breakfast or with healthy desserts, fruit, smoothies or cereals. You´ll love it!
|Amount per 100g||NRV*|
|of which saturated||19.9g|
|of which sugars||7.6g|
|Vitamins and minerals||-||++|