ORGANIC BRAMBLE SPREAD - 284g
- Bramble marmalade with organic certificate
- 100% natural with pieces of fruit
- Contains no artificial preservatives, flavourings or colorants
Organic Bramble Fruit Spread by Meridian is an irresistible marmalade based on organic brambles. Like almost all berries or fruits of the forest, brambles have interesting benefits for our health. These small summer berries are an excellent source of vitamin C and A. Berries are one of the fruits that provide our bodies with the most antioxidants, specifically anthocyanin and pterostilbene, two powerful antioxidants that help to protect our organism against free radicals.
Many people have eliminated marmalade from their diets because they consider it to be a high calorie food that only makes us put on weight, but this is not the case. We must remember that the basis of marmalade is fruit, and although it contains a high quantity of sugars, these are necessary for the organism. Sugars are an important source of quick energy for the body and are very good for breakfast to recharge our batteries and start the day with energy.
Marmalade is also recommended for prior to intense physical activity as it provides us with an optimal dose of energy. Organic Bramble marmalade is made with organic brambles, without artificial preservatives and colorants. It retains all of its pulp, its fibre and many of its vitamins and minerals. It is delicious mixed with yoghurt or quark cheese. It is also lovely as a filling for cakes and tarts or for spreading on cupcakes, toast or biscuits.
|Amount per 100g|
|of which saturated||0g|
|of which sugars||26.2g|