- Tahi, bio sesame spread
- Organically grown
- Ideal for use as a condiment and in the preparation of sauces and creams
- It can also be spread on bread, rice cakes, crackers, etc.
Tahin by Monki is a very nutritional food given that it is based on sesame seeds which as well as providing a good source of unsaturated fats (around some 55%) beneficial to our organism, contains lecithin (more than soya), sesamol (antioxidant) minerals such as iron, calcium, zinc, fibre and is very rich in vegetable proteins.
It is ideal for accompanying breakfasts, lunches or snacks, and even cardio-healthy entrees. Tahin spread is a healthy product, ideal for accompanying weight loss diets as a reduced portion of sesame spread provides us with a good dose of quality calories with great satiating power.
Due to its high content in calories, concentration of proteins and unsaturated fats, sesame is also recommended for athletes or for those seeking to increase their muscle mass prior to muscle training in the gym. It is ideal as protein in vegetarian diets and as nutritional food for children, the elderly and pregnant women.
|Serving size: 1 spoonful (10g)|
|Servings per container: 65|
|Amount per 100g|