- Creatine blend
- 4g of creatine per daily dose
- With creatine monohydrate
What is Creakong?
Creakong by Mutant is a food supplement made from a blend of creatine.
It is advisable to mix 1 scoop (4g) in 250-375ml of water and drink it around 20-30 minutes before the workout.
What are the properties of Creakong?
Creakong is a perfect supplement to take before a hard workout routine, since it provides 4g of a creatine blend per serving:
- Creatine monohydrate
- Creatine Magnesium chelate
- Tri-Creatine Citrate
- Creatine MagnaPower