Virgin Linseed Oil by NaturGreen is obtained from linseed through a cold pressed extraction process in order to preserve all its properties.
The most outstanding feature of linseed oil is its high Omega-3 content, specially in alpha-linolenic acid (ALA), since linseed is one of the best vegetable sources of this type of fat.
ALA is one of the essential fatty acids that our body needs for the proper functioning of the brain and heart. This type of fat is found in high concentrations in the nervous system and it also perform anti-inflammatory functions, which is very important to relieve pathologies like arthritis.
ALA also improves the blood flow due to its ability to regulate the cholesterol and triglycerides in the blood.
This oil can be perfectly added to shakes so that they have quality fatty acids, to cook, or simply to directly take one spoonful a day.
Nutritional Facts |
| Amount per 100g | |
|---|---|
| Energy Value | 900Kcal |
| Fat | 100g |
| of which saturated | 9g |
| of which monounsaturated | 19g |
| of which polyunsaturated | 72g |
| Carbohydrates | 0g |
| of which sugars | 0g |
| Proteins | 0g |
| Salt | 0g |
| - | |
| Linoleic acid (omega-6) | 19g |
| Alpha-linoleic acid | 53g |
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