BIO BUCKWHEAT - 500g
- 100% Buckwheat
- Organic product
- Suitable for vegans and vegetarians
What is Bio Buckwheat?
Bio Buckwheat by NaturGreen is 100% buckwheat from ecological agriculture.
What are the properties of Bio Buckwheat?
Buckwheat (Fagopyrum Esculentum) is a pseudo cereal, which is a type of seed but it is used as a grain or cereal.
It has a high fiber content and it is a source of proteins, and 100g of product provide:
- 13.3g of proteins
- 10g of fiber
Buckwheat (Fagopyrum Esculentum):
- Helps to preserve the health of the heart
- Contributes to the health of the blood vessels
How can we use Bio Buckwheat?
Bio Buckwheat can be used both as a seed or a cereal, a good way would be a delicious and fresh salad.
We will have to boil 1 cup of buckwheat every 2 cups of water and boil for 20 minutes approximately.
|Amount per 100g|
|of which saturated||0.7g|
|of which sugars||2g|