THICK BIO OAT FLAKES
- Thick oat flakes
- Organic product
- Suitable for vegans and vegetarians
What are Bio Thick Oat Flakes?
Bio Thick Oat Flakes by NaturGreen are oat flakes from ecological agriculture.
What are the properties of Bio Thick Oat Flakes?
Oats are a cereal that contains beta-glucan and it has the following properties:
- Regulating the intestinal tract function
- Stimulating the metabolism
- Contributing to the digestion and improving the cleansing processes of the body
- Helping you feel more energized
- Helping to improve the physical and mental capacity
How to cook Bio Thick Oat Flakes?
It is a perfect product to make breakfasts or afternoon snacks. A way of taking them is to make some oat porridge with chia seeds and raisins, do you want to know how?
- 60g of oat flakes
- 1 tablespoon of chia seeds
- 1 glass of soy milk
- 15g of sultan raisins
- 1 pinch of salt
- Macerate the oat flakes and chia seeds in the soy milk for the whole night.
- In the morning, pour it in a bowl and add the raisins.
- If you prefer, heat the bowl in the microwave before adding the raisins.
|Amount per 100g|
|of which saturated||1.2g|
|of which sugars||1.3g|