5-HTP (5-HT, 5-hydroxytryptamine or 5-hydroxytryptophan) by Now Foods is a supplement that stimulates the production of endogenous Serotonin. 5-HTP will be more effective if we take it via supplements as this is the way the organism can access it faster. It is also very difficult to find 5-HTP in food.
El 5-HTP is very interesting for treating depression. Its benefits for palliating the effects of same have been scientifically proven.
5-HTP It is particularly recommended for :
- Battling depression
- Combatting low self-esteem
- Treating lack of appetite