Conjugated Linoleic Acid (CLA), is a non-essential fatty acid present in vegetable oils (soya oil, olive oil, sunflower oil), and can also be found in milk and in some types of meat.
CLA is very important for good health, its extraordinary properties protect us against chronic diseases and prevent cancerous diseases and their progression.
Taking CLA on a daily basis will reduce your percentage of body fat. CLA plays a very important role in the reduction of fat and increases muscle tone, according to scientific studies undertaken. CLA promotes muscle development, reduces fat and induces an excellent environment for helping us to keep healthy.