IRON 18mg - 120 veg caps
Nutritional Facts IRON 18mg - 120 veg caps
|per servingDaily dose|
|Information IRON 18mg - 120 veg caps|
|Serving size: 1 veg caps|
|Daily dose: 1 veg caps|
|Servings per container: 120|
|Amount per serving||NRV*|
|Hierro (de Ferrochel® hierro bisglicinato)||18mg||128.57%|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
|Ingredients: Iron (Ferrochel® iron bisglycinate), rice flour, glazing agent [cellulose (capsule)], anti-caking agent [stearic acid (vegetable source) and silicon dioxide]. Not made with ingredients from wheat, gluten, soy, milk, egg, fish, crustaceans or nuts. Produced in facilities that process other products that have these allergens.|
How to take IRON 18mg - 120 veg caps:Take 1 vegetable capsule daily with a meal.
- 18mg of Iron per vegetable capsule
- Vegetarian formula, suitable for vegetarians
- Iron as ferrous bisglycinate
What is Iron?
Iron by Now Foods is a nutritional supplement in vegetable capsules that provides iron.
The recommended dose is 1 vegetable capsule daily with the meals.
Iron and sport
Iron is an important mineral for sportspeople. Consuming enough iron must be taken into account when it comes to practising sport, due to the fact that it is related to the sport performance, since it is in charge of transporting and storing oxygen and the energy-yielding metabolism. (1)
High performance athletes run a higher risk of suffering an iron deficiency, which has negative consequences for sport performance, since essential micronutrients are released during through the transpiration.
What are the properties of Iron?
Iron is a nutritional supplement made of Ferrochel® iron bisglycinate which has a higher absorption, providing the necessary amount of iron daily.
Ferrous bisglycinate or iron chelate is formed by two molecules that are bound to a ferrous cation. This union prevents iron from interacting with other minerals.
Who can benefit from this product?
- Those who want to follow a healthy lifestyle
- Menstruating women
- People with low levels of iron
1. Hinton PS. Iron and the endurance athlete. Appl Physiol Nutr Metab. 2014 Sep;39(9):1012-8. doi: 10.1139/apnm-2014-0147.