L-TRYPTOPHAN POWDER 57g
Nutritional Facts L-TRYPTOPHAN POWDER 57g
|Information L-TRYPTOPHAN POWDER 57g|
|Serving size: 1/4 cucharadita (1g)|
|Servings per container:|
|Amount per serving||NRV*|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
|Ingredients: L-Tryptophan powder, stabilizer (E460 cellulose). Not made with the following ingredients: wheat, gluten, soy, milk, egg, fish, seafood or nuts. Produced in facilities that process other products that have these allergens.|
How to take L-TRYPTOPHAN POWDER 57g:As a nutritional supplement, take 1 or 2 1/4-level spoons (1 g - 2 g) 2 or 3 times a day on an empty stomach. Last dosage of the day must be before going to bed.
- Improves mood
- Regulates the sleep cycle
- Increases energy and vitality
L-Tryptophan of Now Foods is a nutritional supplement containing the L-tryptophan, a precursor amino-acid serotonin, a neurotransmitter involved in the regulation of our mood. Not obtaining the needed levels of tryptophan in our body can lead to a decrease in serotonin synthesis. And it is proven that people with low levels of this hormone are more likely to suffer depression, irritability and mood swings. In addition, a deficit of this amino-acid can result in a low mood, lack of energy and in general, what experts call, chronic fatigue syndrome.
Therefore tryptophan can be a good natural remedy to combat listless mood states, not excessively deep sleep alterations, high intellectual demand states, exhausting emotional episodes, etc. In general, tryptophan helps us alleviate not very severe emotional ups and downs.
Tryptophan is not only a serotonin precursor; but melatonin's too. Melatonin is helpful to regulate sleep and influences the management of the daily cycle between sleep and wakefulness.