- Natural source of proteins and healthy fatty acids
- The come raw and unsalted
Organic Walnuts by Now Foods are real walnuts with organic certificate. Walnuts are a great source of nutrition, providing essential and healthy fatty acids for our organism. By adding these dried fruits to our diet we contribute to acquiring a better way of feeding ourselves, as in addition to the fats already mentioned, they also contain an adequate portion of proteins per serving, whilst being very low in saturated fats and cholesterol.
This is precisely one of the qualities of walnuts to be able to reduce potential cardiovascular afflictions and risk of heart attack, thanks to its action in reducing triglycerides in the blood. Walnuts help to maintain satiety levels between meals, avoiding the need to snack and consume empty calories that can only make us put on weight.
In addition, their flavour and texture make them very pleasant and they can form part of any recipe, such as salads, dietary cakes, mixed with breakfast cereals... Organic Walnuts have a certificate of organic quality, which grants them additional nutritional value, without any risk to our health.