Vitamin D-3 by Now Foods provides you with the daily recommend amount of this key vitamin in the shape of highly bioavailable liquid capsules.
Functions of vitamin D-3, vitamin D is important for:
- Hormone production
- To metabolize calcium
- To eliminate lead from the organism
- To ensure the bones grow and regenerate adequately
- To keep teeth healthy
- To enjoy good humour and positivity
- To ensure a good nights sleep
- For cardiac activity
- For muscle activity
- For gastrointestinal activity
Vitamin D is normally obtained through the diet or produced by the skin via ultraviolet energy from the sun. However, it is not plentiful in food. Nowadays people increasingly avoid exposure to the sun, thereby making a vitamin D supplement much more needed, to ensure the organism can access the appropriate quantity of this key vitamin.