Creatine Monohydrate by Nutrytec Sport is a formula based on 100% creatine monohydrate of the highest quality, with some 99,9% richness proven via the HPLC technique (High Performance Liquid Chromatography).
Creatine is formed thanks to the amino acids arginine, methionine and glycine, which are found in the muscles and nerve cells, but mainly in the muscles. Creatine is synthesized by the organism itself in the pancreas, liver and kidneys. And it can also be obtained through a diet rich in meat or fish.
However, people who do sports require higher levels of creatine given the importance of this substance in relation to physical performance. It is responsible for regenerating adenosine triphosphate (ATP), the sole currency for energy exchange that the muscle is capable of using for undertaking its activity. Creatine also helps to transfer energy from its main production site in the muscle cells to where it is utilised.
Creatine hydrates the muscle cells and helps to maintain the pH inside the muscle, avoiding the production of acidification that would prevent exercise intensity from being affected. In the long term, taking creatine favours muscle development, either by stimulating the synthesis of muscle proteins and also by helping to perform more intense and better quality workouts.