Chela-Mag B6 Forte by Olimp consists of the mineral magnesium with the Albion® patent (magnesium bisglycinate) and in each capsule provides over 50% of the daily recommended amount. Magnesium is a very important mineral for people who regularly practice sports and even more so if they tend to apply themselves with significant intensity and duration, and where the perspiration rate is high, given that minerals tend to be secreted through perspiration.
Amongst the most notable properties of magnesium are:
- Support for muscle contractile function
- Intervenes in energy metabolism
- Participates in nerve transmission
- Excessive lack of magnesium can lead to irritability, muscle weakness and even convulsions.