- 3g Creatine Monohydrate
- 1.5g Beta-Alanine (CarnoSyn®)
- 1.5 g L-citrulline
- Natural Caffeine 175mg
Pre-Workout Gold Standard is a powerful pre-training formula with the aim of promoting physical activity to be later developed. It consists of a number of ingredients with different attributes but that manage to perform a task to improve:
- Capacity of concentration
- Physical resistance
- Recovery between training sessions
Among the elements involved we find:
- Creatine monohydrate, ergogenic aid of great scientific backing, considered one of the most effective supplements. Its scope for activities is high intensity and short duration. Causes maintain high deposits of ATP, our body energy substrate used for such efforts. Strength and muscular endurance will be increased
- Citrulline amino acid whose properties allow to maintain the high intensity effort for longer amounts of time thanks to its action to mitigate lactate and help the excretion of metabolic waste material, such as ammonia. This apuraremos our efforts to achieve par accelerate muscle recovery and be available in optimal conditions for the next session
- Beta-Alanine amino acid that helps to generate an increase in muscle carnosine concentrations. It acts as a buffering lactic acid, working in synergy with citrulline, and enhancing our physical performance for those activities increased demand and explosiveness.
- Caffeine, other substance considered as the best when it comes to making a profit in performance. Its action is the central nervous system, increased catecholamine segregation, and improving the use of a higher amount of fatty acids as an energy source. Besides its effects on the perception of fatigue, diminishing contribute with improving concentration and alertness, to consider it as an ally to keep our cognitive performance.