Dormital Melatonina by Pharma OTC is a food supplement that has been designed to prevent sleep problems and to improve its quality.
It can be an ideal supplement for all those who have sleep problems or who wake up in the middle of the night and cannot fall asleep again. It is also advised for nervousness and anxiety.
Main Components of Dormital
- Melatonin: Melatonin is a natural substance produced by the pineal gland and which is in charge of regulating the sleep-wake cycles. The darkness increases the Melatonin production, since the body perceives it as a sign to sleep. However, there are other factors that can affect our biological clock such as: stressful periods, night-shifts, or periods of intense work or jet lag. Melatonin supplementation can help the body to regulate the sleep pattern naturally.
- Lemon balm: It helps to improve the relaxation and the quality of sleep.
- Hop: It is used as a natural remedy due to its sedative effect (it calms and regulates the nervous activity) which helps to encourage sleep directly on the hyppothalamus.
- Linden: Like the previous plants, linden encourages a restful and physiological sleep, and it prevents us from waking up in the middle of the night.