Post-Workout and Recovery

The Post-Workout refers to the period of time just after the workout. It is the third part of the so-called Peri-training or Peri-workout which is made up by:

  • Pre-Workout
  • Intra-Workout
  • Post-workout

The Post-Workout will only be relevant when we train or have a competition. Using certain Post-Workout supplements can improve our ability to recover, as well as our ability to benefit from the stimulus produced by the workout.

Table of contents

Why use Post-workout recovery products?

The post-workout nutrition is specially important in order to improve these aspects:

  • Muscle recovery and Performance
  • Less DOMS

The benefits of a good post-workout will improve the muscle recovery. Therefore, we will be able to absorb new stimuli in order to progress towards our goals regarding an esthetic effect, strength gains, improving our marks...

Types of recovery supplements

"All-in-one" supplements:

  • Evofuel
  • Evocell
  • Evodrink

Proteins

  • Evohydro 2.0
  • Evolate 2.0
  • Evobeef
  • Pea Protein Isolate
  • Soy Protein Isolate
  • Buy either animal or vegetable proteins

Amino acids

Carbohydrates

Where can I purchase post-workout supplements?

You can find all the post-workout supplements in our online store that will improve your muscle recovery after intense workout sessions. You can purchase many different products, some of them produced by HSN, ready for immediate dispatch.


Post-Workout Supplements

Post-Workout Supplementation Protocol

We have reached the post-workout and the first thing you have to do is wait… We tell you how to provide your body with the best nutrients after an intense workout or competition in order to support the muscle recovery.

Read more

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32 Products
  • (3)
    Post-workout formula made from hydrolyzed whey protein and carbohydrates; with amino acids, minerals, sugar and sweetener. With Cluster Dextrin and Lacprodan.
    GF V EF FF NF CF GMO
    Do not miss out!!
    From
    11.32 €
    16.90 €
    -33%
      5.58 €
    In stock. Immediate delivery.
  • Recovery supplement with L-Glutamine, BCAA, Beta-Alanine, Citrulline...
    41.80 €
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    >>>
    37.62 €
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  • Post-workout drink with BCAA's and simple carbohydrates. Available in several flavors.
    Awesome Gifts for orders over 25€
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    26.95 €
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  • Extreme Recovery from AMIX. Restablishes your energy levels and introduces amino acids and energy at the optimal moment.
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    43.99 €
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    39.59 €
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  • Made from maltodextrin, glucose and isomaltulose. It provides vitamins and minerals.
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    6.44 €
    9.20 €
    -30%
      2.76 €
    In stock. Immediate delivery.
  • Vitargo, Glutamine, BCAA, Beta Alanine and Dimethylglycine.
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    3.00 €
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    >>>
    2.70 €
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  • Peptides from Branched Chain Amino Acids (BCAA's) + CLA.
    USA TOP 100!!
    Up to 60% OFF + Awesome Gift
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    21.49 €
    26.99 €
    -20%
      5.50 €
    In stock. Immediate delivery.
  • Isotonic drink + L-Carnitine, L-Tartrate + L-Glutamine + Vitamins and Minerals
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    13.65 €
    19.50 €
    -30%
      5.85 €
    In stock. Immediate delivery.
  • Amino acids complex. Contains PepForm™, BCAA´s, Kre-Alkalyn, Beta-Alanine, Citrulline and HMB.
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    48.90 €
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    44.01 €
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  • Powerful post-training recovery supplement.
    22.50 €
    By adding to cart
    >>>
    20.25 €
    In stock. Immediate delivery.
  • Optimised recuperator pre-workout. Excellent nutrient relation. Ratio 40:60 Carbohydrates: Proteins
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    22.99 €
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    >>>
    20.69 €
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  • Supplement with a recuperative effect, with amino acids and patented ingredients
    48.20 €
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    >>>
    43.38 €
    In stock. Immediate delivery.
  • Post-workout with carbohydrates, proteins, BCAAs, creatine, taurine and hyaluronic acid.
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    29.69 €
    32.99 €
    -10%
      3.30 €
    In stock. Immediate delivery.
  • Post-workout. It provides proteins, carbs, electrolytes, amino acids and vitamin C.
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    25.91 €
    In stock. Immediate delivery.
  • Carbohydrates, BCAA's, Glutamine, Creatine and more.
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    21.90 €
    24.33 €
    -10%
      2.43 €
    In stock. Immediate delivery.
  • Whey protein isolate with vitamins, magnesium, taurine and more.
    From
    33.25 €
    35.00 €
    -5%
      1.75 €
    In stock. Immediate delivery.
  • ISOGEL ENERGY-SHOCK - 70ml - Amix Nutrition
    TOP sales
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    3.00 €
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    >>>
    2.70 €
    In stock. Immediate delivery.
  • VITARGO CRX 2.0 - 1.6Kg - Scitec Nutrition
    TOP sales
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    36.95 €
    41.99 €
    -12%
      5.04 €
    In stock. Immediate delivery.
  • From
    24.50 €
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    >>>
    22.05 €
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  • Post-workout drink with protein, carbohydrates, amino acids, vitamins and minerals.
    From
    22.99 €
    In stock. Immediate delivery.
  • Matrix of Dextrose + Taurine + Magnesium.
    From
    5.46 €
    7.80 €
    -30%
      2.34 €
    Temporarily out of stock
  • 25.99 €
    Temporarily out of stock
  • 18.99 €
    Temporarily out of stock
  • From
    1.79 €
    Temporarily out of stock
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