Post-Workout and Recovery

The Post-Workout refers to the period of time just after the workout. It is the third part of the so-called Peri-training or Peri-workout which is made up by:

  • Pre-Workout
  • Intra-Workout
  • Post-workout

The Post-Workout will only be relevant when we train or have a competition. Using certain Post-Workout supplements can improve our ability to recover, as well as our ability to benefit from the stimulus produced by the workout.

Table of contents

Why use Post-workout recovery products?

The post-workout nutrition is specially important in order to improve these aspects:

  • Muscle recovery and Performance
  • Less DOMS

The benefits of a good post-workout will improve the muscle recovery. Therefore, we will be able to absorb new stimuli in order to progress towards our goals regarding an esthetic effect, strength gains, improving our marks...

Types of recovery supplements

"All-in-one" supplements:

  • Evofuel
  • Evocell
  • Evodrink

Proteins

  • Evohydro 2.0
  • Evolate 2.0
  • Evobeef
  • Pea Protein Isolate
  • Soy Protein Isolate
  • Buy either animal or vegetable proteins

Amino acids

Carbohydrates

Where can I purchase post-workout supplements?

You can find all the post-workout supplements in our online store that will improve your muscle recovery after intense workout sessions. You can purchase many different products, some of them produced by HSN, ready for immediate dispatch.


Post-Workout Supplements

Post-Workout Supplementation Protocol

We have reached the post-workout and the first thing you have to do is wait… We tell you how to provide your body with the best nutrients after an intense workout or competition in order to support the muscle recovery.

Read more

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35 Products
  • EVORECOVERY - HSN Sports
    New
    (1)
    Post-workout formula made from hydrolyzed whey protein and carbohydrates; with amino acids, minerals, sugar and sweetener. With Cluster Dextrin and Lacprodan.
    GF V EF FF NF CF GMO
    TOP 250 with a great discount and SMOOTH PEANUT BUTTER 250g for orders over 45€
    From
    10.14 €
    16.90 €
    -40%
      6.76 €
    In stock. Immediate delivery.
  • Recovery supplement with L-Glutamine, BCAA, Beta-Alanine, Citrulline...
    Amix vs Biotech USA Awesome Discount + Gifts!
    41.80 €
    By adding to cart
    >>>
    37.62 €
    In stock. Immediate delivery.
  • Post-workout drink with BCAA's and simple carbohydrates. Available in several flavors.
    Gifts for orders over 35€
    From
    32.80 €
    In stock. Immediate delivery.
  • Extreme Recovery from AMIX. Restablishes your energy levels and introduces amino acids and energy at the optimal moment.
    Amix vs Biotech USA Awesome Discount + Gifts!
    From
    43.99 €
    By adding to cart
    >>>
    39.59 €
    In stock. Immediate delivery.
  • Matrix of Dextrose + Taurine + Magnesium.
    From
    5.46 €
    7.80 €
    -30%
      2.34 €
    In stock. Immediate delivery.
  • Made from maltodextrin, glucose and isomaltulose. It provides vitamins and minerals.
    From
    22.50 €
    29.99 €
    -25%
      7.49 €
    In stock. Immediate delivery.
  • Vitargo, Glutamine, BCAA, Beta Alanine and Dimethylglycine.
    Amix vs Biotech USA Awesome Discount + Gifts!
    From
    3.00 €
    By adding to cart
    >>>
    2.70 €
    In stock. Immediate delivery.
  • Peptides from Branched Chain Amino Acids (BCAA's) + CLA.
    TOP 250 with a great discount and SMOOTH PEANUT BUTTER 250g for orders over 45€
    From
    21.90 €
    29.90 €
    -27%
      8.00 €
    In stock. Immediate delivery.
  • Isotonic drink + L-Carnitine, L-Tartrate + L-Glutamine + Vitamins and Minerals
    From
    13.65 €
    19.50 €
    -30%
      5.85 €
    In stock. Immediate delivery.
  • Amino acids complex. Contains PepForm™, BCAA´s, Kre-Alkalyn, Beta-Alanine, Citrulline and HMB.
    Amix vs Biotech USA Awesome Discount + Gifts!
    From
    48.90 €
    By adding to cart
    >>>
    44.01 €
    In stock. Immediate delivery.
  •   
    Gift for orders over 25€ for orders over 25€ in Weider Brands
    25.99 €
    In stock. Immediate delivery.
  •   
    Gift for orders over 25€ for orders over 25€ in Weider Brands
    18.99 €
    In stock. Immediate delivery.
  • Optimised recuperator pre-workout. Excellent nutrient relation. Ratio 40:60 Carbohydrates: Proteins
    Amix vs Biotech USA Awesome Discount + Gifts!
    From
    22.99 €
    By adding to cart
    >>>
    20.69 €
    In stock. Immediate delivery.
  •   
    Gift for orders over 25€ for orders over 25€ in Weider Brands
    From
    1.79 €
    In stock. Immediate delivery.
  • Supplement with a recuperative effect, with amino acids and patented ingredients
    Amix vs Biotech USA Awesome Discount + Gifts!
    48.20 €
    By adding to cart
    >>>
    43.38 €
    In stock. Immediate delivery.
  • Post-workout. It provides 6g of BCAA's per serving. With creatine monohydrate.
    TOP 250 with a great discount and SMOOTH PEANUT BUTTER 250g for orders over 45€
    From
    30.99 €
    32.90 €
    -6%
      1.91 €
    In stock. Immediate delivery.
  • Post-workout with carbohydrates, proteins, BCAAs, creatine, taurine and hyaluronic acid.
    From
    29.69 €
    32.99 €
    -10%
      3.30 €
    In stock. Immediate delivery.
  • Post-workout with essential and non-essential amino acids and a formula with a especial hydration after physical exercise. With BCAAs, taurine, and coconut water.
    TOP 250 with a great discount and SMOOTH PEANUT BUTTER 250g for orders over 45€
    From
    31.99 €
    39.99 €
    -20%
      8.00 €
    In stock. Immediate delivery.
  • Post-workout. It provides proteins, carbs, electrolytes, amino acids and vitamin C.
    From
    25.91 €
    In stock. Immediate delivery.
  • Carbohydrates, BCAA's, Glutamine, Creatine and more.
    Amix vs Biotech USA Awesome Discount + Gifts!
    From
    21.90 €
    24.33 €
    -10%
      2.43 €
    In stock. Immediate delivery.
  • From
    33.25 €
    35.00 €
    -5%
      1.75 €
    In stock. Immediate delivery.
  • ISOGEL ENERGY-SHOCK - 70ml - Amix Nutrition
    TOP sales
    Prevent tiredness with this energy gel.
    Amix vs Biotech USA Awesome Discount + Gifts!
    From
    3.00 €
    By adding to cart
    >>>
    2.70 €
    In stock. Immediate delivery.
  • VITARGO CRX 2.0 - 1.6Kg - Scitec Nutrition
    TOP sales
    From
    36.95 €
    41.99 €
    -12%
      5.04 €
    In stock. Immediate delivery.
  • 100% Waxy maize (amylopectin).
    -10% DTO
    From
    24.50 €
    In stock. Immediate delivery.
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