Post-Workout Formulas
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27 Products
  • Recovery supplement with L-Glutamine, BCAA, Beta-Alanine, Citrulline...
    41.80 €
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    37.62 €
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  • Post-workout drink with BCAA's and simple carbohydrates. Available in several flavors.
    Gifts for orders over 35€
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    32.80 €
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  • RE-CUPER RECOVERY DRINK - 550g - Amix Performance
    New
    Extreme Recovery from AMIX. Restablishes your energy levels and introduces amino acids and energy at the optimal moment.
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    43.99 €
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    37.39 €
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  • Matrix of Dextrose + Taurine + Magnesium.
    The Best Price in Olimp + GIFTS
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    5.46 €
    7.80 €
    -30%
      2.34 €
    In stock. Immediate delivery.
  • Made from maltodextrin, glucose and isomaltulose. It provides vitamins and minerals.
    The Best Price in Olimp + GIFTS
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    6.44 €
    9.20 €
    -30%
      2.76 €
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  • Amino acids complex. Contains PepForm™, BCAA´s, Kre-Alkalyn, Beta-Alanine, Citrulline and HMB.
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    48.90 €
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    44.01 €
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  •   
    Gift for orders over 25€ for orders over 25€ in Weider Brands
    25.99 €
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  •   
    Gift for orders over 25€ for orders over 25€ in Weider Brands
    18.99 €
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  • Optimised recuperator pre-workout. Excellent nutrient relation. Ratio 40:60 Carbohydrates: Proteins
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    22.99 €
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    19.54 €
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  •   
    Gift for orders over 25€ for orders over 25€ in Weider Brands
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    1.79 €
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  • Supplement with a recuperative effect, with amino acids and patented ingredients
    48.20 €
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    43.38 €
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  • Post-workout. It provides 6g of BCAA's per serving. With creatine monohydrate.
    From
    30.99 €
    32.90 €
    -6%
      1.91 €
    In stock. Immediate delivery.
  • Creatine complex with Glutamine, Citrulline and Beta-Alanine, for after working out.
    20.46 €
    22.99 €
    -11%
      2.53 €
    In stock. Immediate delivery.
  • Post-workout with carbohydrates, proteins, BCAAs, creatine, taurine and hyaluronic acid.
    The Best Price in Olimp + GIFTS
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    29.69 €
    32.99 €
    -10%
      3.30 €
    In stock. Immediate delivery.
  • Post-workout with essential and non-essential amino acids and a formula with a especial hydration after physical exercise. With BCAAs, taurine, and coconut water.
    From
    31.99 €
    39.99 €
    -20%
      8.00 €
    In stock. Immediate delivery.
  • Post-workout. It provides proteins, carbs, electrolytes, amino acids and vitamin C.
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    25.91 €
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  • Orange-flavored post-workout. It provides carbohydrates, amino acids, mineral salts and plant extracts.
    Gift for orders over 25€ for orders over 25€ in Weider Brands
    From
    23.49 €
    In stock. Immediate delivery.
  • Carbohydrates, BCAA's, Glutamine, Creatine and more.
    From
    21.90 €
    24.33 €
    -10%
      2.43 €
    In stock. Immediate delivery.
  • From
    33.25 €
    35.00 €
    -5%
      1.75 €
    In stock. Immediate delivery.
  • Powerful post-training recovery supplement.
    22.50 €
    By adding to cart
    >>>
    20.25 €
    Out of stock
  • Recovery with Creatine, BCAA's, and Glutamine.
    From
    23.90 €
    39.90 €
    -40%
      16.00 €
    Out of stock
  • Nutritional supplement made of amino acids, vitamins and minerals.
    From
    24.90 €
    Out of stock
  • BCAA's and Glutamine. With Vitamin B, Magnesium, Sodium and Potassium.
    From
    35.75 €
    Out of stock
  • Creatine malate to boost your muscle power.
    The Best Price in Olimp + GIFTS
    From
    8.39 €
    11.99 €
    -30%
      3.60 €
    Out of stock
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Post-Workout Formulas

It is ok if you have not achieved your best performance in the last few weeks. It is also ok if you have been taking stimulants or pre-workouts that will allow you to perform better. If you do not take care of your body in terms of muscle recovery, you will be losing part of the progress. Post-workout formulas are essential if we want to grow.

Regardless of the phase you are currently in, choosing the post-workout supplemens properly is crucial if you want to enjoy your fitness routine once again.

Table of contents

Which post-workout formula do I need to obtain results?

Among the wide range of post-workout supplements, we are going to highlight the effects of the new formulas; products that give a new meaning to the time between a workout and the next.

Purchasing post-workout supplements has never been so useful and necessary as it is now. Specially if we take into account the efficacy of the new formulas when it comes to recharging the glycogen reserves or preventing the muscle catabolism and support the synthesis of new proteins.

Post-workout supplements to fight against catabolism

The worst enemy of athletes and bodybuilders is catabolism. To put it briefly: muscle catabolism occurs when the body starts using its own tissues to get energy because we do not hav eenough nutrients. Consequently, it ends up destroying the muscle mass progressively.

The food or substances that our body needs to prevent the catabolism in our body are: amino acids, time-released proteins, high glycemic index carbohydrates or all-in-one supplements and more.

The post-workout to prevent the DOMS: does it work?

Pre-workout formulas could also help to relieve the painful DOMS (Delayed Onset Muscle Soreness). Here is where proteins, the hydration, amino acids or fast absorption supplements come into play. Surprisingly, the latest research points to substances like turmeric or ginger to relieve post-workout soreness.

These are our post-workout formulas

We are very aware of all this here in HSN, that is why we have focused on producing effective post-workout formulas that will prevent the catabolism or help to relieve the DOMS or post-workout soreness. We have also gathered some of the most popular post-workouts from other brands on the fitness sector in our web.

Here you have some of them. Our studies and the experience from our own customers confirm that they truly work. You can check the reviews of each one yo help you decide: it's up to you!

When do I have to take a post-workout supplement?

The experts suggest that the best moment is 60 minutes after training. Then you can take a whey protein shake, high glycemic carbohydrates, amino acids, or other supplements like turmeric or zinc.

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