CREATINE 400g

Description

Creatine Monohydrate with pharmaceutical grade Creapure® seal
Improves athletic performance
Ideal for intervallic high intensity activities

Creatine of PowerBar is creatine monohydrate, an ergogenic aid with a great scientific support, and possibly the most used due to its results when it comes to a real improve of physical abilities.

Creatine is related to those activities short but intense. Our body will use the energy substrate phosphocreatine, and in this sense, deposits will be emptied quickly, giving the greatest potential for the execution of the movement.

A regular consumption of creatine tends to maintain such deposits high, so repletion will be faster. Furthermore, the effect achieved will be to keep cell hydration, called intracellular water retention, as this seems to be often confused with subcutaneous retention.

Creatine in turn enhances muscle strength and endurance, so it can perfectly be the number one supplement to fully contribute to the power deployment of the athlete.

Nutritional Info.

Nutritional Facts
CREATINE 400g

per servingper 100g

Serving size: 3.6g
Servings per container: 111

	Amount per servingAmount per 100g	NRV*
Energy Value	10272	++
Proteins	<1g<1g	++
Carbohydrates	0.2g5g	++
of which sugars	0.2g4.7g	++
de los cuales fructosa	0.2g4.7g	++
Fat	<1g<1g	++
of which saturated	<1g<1g	++
Fibre	<1g<1g	++
Sodium	<0.03g<0.03g	++
Creatine	3g84g	++

NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients:

Creatine monohydrate (95%), fructose (5%)

How to take CREATINE 400g:

As a nutritional supplement, mix 3.6g (1 tablespoon approx.) with 200ml of water to obtain 3g of creatine.

Warnings:

Consult your doctor before starting any nutritional or exercise program. Nutritional supplements should not be used to replace a balanced diet. Do not exceed the stated recommended daily dose. Keep in a cool and dry place, out of reach of the smallest children.

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