- Creatine Monohydrate with pharmaceutical grade Creapure® seal
- Improves athletic performance
- Ideal for intervallic high intensity activities
Creatine of PowerBar is creatine monohydrate, an ergogenic aid with a great scientific support, and possibly the most used due to its results when it comes to a real improve of physical abilities.
Creatine is related to those activities short but intense. Our body will use the energy substrate phosphocreatine, and in this sense, deposits will be emptied quickly, giving the greatest potential for the execution of the movement.
A regular consumption of creatine tends to maintain such deposits high, so repletion will be faster. Furthermore, the effect achieved will be to keep cell hydration, called intracellular water retention, as this seems to be often confused with subcutaneous retention.
Creatine in turn enhances muscle strength and endurance, so it can perfectly be the number one supplement to fully contribute to the power deployment of the athlete.